Treino funcional, core, abdominal hipopressivo e treinos descalço (participação do Daniel Souza)

Nessa conversa com Daniel Souza (Franquia Person@ll e Fit4Health Consultoria) falamos sobre mitos e verdade de algumas modas do treinamento, como os testes e treinos funcionais, uso de instabilidade, treinos de core, abdominais hipopressivos (vácuo) e treinos descalços.

Episode metadata supplied by the publisher feed · Published Nov 13, 2020

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Treino funcional, core, abdominal hipopressivo e treinos descalço (participação do Daniel Souza)

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