Trend Forecasting: Fitness Edition

from Fit Literate · host Carolyn Viggh and Laura Girard

What's the next big trend in fitness? In this episode we utilize the insights we've gained from rotting our brains on TikTok to predict where we think the pendulum is swinging next. We cover "hormone balancing" workouts, cycle syncing, the resurgence of the pilates and y2k body ideals, and what we think this all means for the future of fitness content online. Thanks for listening! For bonus episodes and to support the show, join the Patreon! To send in your questions and stories, DM on on instagram (@fitliteratepod) or email us at [email protected]

Episode metadata supplied by the publisher feed · Published Sep 13, 2022

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Trend Forecasting: Fitness Edition

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This episode was published on September 13, 2022.

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