Trevor Hanson - The Art Of Attracting (And Keeping) A Great Relationship

Talking points: relationships, culture, sex, security, familyI'm lucky to be interviewing experts in all kinds of fields, but it is consistently enjoyable to dig deep into relationships. What keeps the spark, how couples navigate conflict, and how people can with together to create secure and thriving partnership. Trevor's been at it for a long while, and his gentle yet firm approach is something to be respected. If you're with someone, pull this up and have a listen!(00:00:00) - Intro, and what is the “secret formula” for a successful love life, and what causes good sex in a bad relationship?(00:07:42) - How do you move out of attracting insecure relationships? (00:12:57) - What can a secure person or couple do to combat potential boredom with a relationship? How can security be sexy?(00:18:43) - The importance of spontaneity for relational satisfaction(00:21:54) - How do you support a partner through fears and insecurities around relationships deepening?(00:27:35) - Navigating criticism, because you can’t criticize your way to a better relationship(00:37:44) - Why Trevor chose to have kids(00:42:43) - Why self-compassion is important, and what it really looks like in action(00:54:33) - Trevor’s thoughts on how to figure out who you really are(00:59:49) - On sharing your relationship and family events online, and why Trevor and his wife kiss in the rain(01:05:38) - What Trevor does to maintain spark in his marriageTrevor Hanson is a licensed marital and family therapist specializing in EFT, or emotionally focused therapy. Combining the depth of a therapist with the pratical guidance of a coach, Trevor works to bring empathy, acceptance, fun and gentle accountability to therapy. You can find more of him on his podcast "The Art of Healing."Connect with Trevor-Website: https://theartofhealingbytrevor.com/-Instagram: https://www.instagram.com/theartofhealingbytrevor/***Henson Shaving brought this episode to you! No more nicks, no more cuts—and best of all, no more subscriptions. Go to https://hensonshaving.com and enter MANTALKS at checkout to get 100 free blades with your purchase. (Note: you must add both the 100-blade pack and the razor for the discount to apply.)Build brotherhood in person. Join a Men's WeekendPick up my book, Men's Work: A Practical Guide To Face Your Darkness, End Self-Sabotage, And Find Freedom: https://mantalks.com/mens-work-book/Check out some free resources: How To Quit Porn | Anger Meditation | How To Lead In Your RelationshipBuild brotherhood with a powerful group of like-minded men from around the world. Check out The Alliance. Enjoy the podcast? If so, please leave a review on Apple Podcasts, Stitcher, or Podchaser. It helps us get into the ears of new listeners, expand the ManTalks Community, and help others find the tools and training they’re looking for. And don't forget to subscribe on Apple Podcasts | Google Podcasts | SpotifyFor more episodes, visit us at ManTalks.com | Facebook | Instagram | Twitter Learn more about your ad choices. Visit megaphone.fm/adchoices