TRI ME SERIES - Ep 5 Swimming

With your Triathletes, Ella, Amanda & Emily Throughout this series, we will be covering everything within in the sport of Triathlon, from starting your first race right up to competing in Sprint, Olympic ,70.3 & Full Ironman races. Giving you the best tips, from our experiences in the sport.  Episode 5 - We deep dive into Swimming, How to start, drills , open water, wetsuits, race day & most importantly how to avoid the panic attacks - With a new Triathlete joining the panel, please welcome Emily! This Episode is sponsored by ⁠⁠⁠⁠⁠Live and Breath Active⁠⁠⁠⁠⁠ - 15% off discount code is TWLPOD15 and ⁠⁠⁠⁠⁠link here⁠⁠⁠⁠⁠! Follow along the journey - but more importantly follow your 3 new favourite Triathletes here -  The Wellness League Pod - ⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠ & ⁠⁠⁠⁠⁠Other Socials⁠⁠⁠⁠⁠ Ella - ⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠ & ⁠⁠⁠⁠⁠Strava⁠⁠⁠⁠⁠ Amanda - ⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠Youtube⁠⁠⁠⁠⁠ & ⁠⁠⁠⁠⁠Strava⁠⁠⁠⁠⁠ Emily - ⁠⁠⁠⁠⁠Instagram ⁠⁠⁠⁠⁠& ⁠⁠⁠⁠⁠Strava⁠⁠⁠⁠⁠ If you want to hear more from Amanda & Emily check out there full podcasts - ⁠⁠How Amanda Represented Australia - Full Pod⁠⁠ ⁠⁠Emily road to Ironman & Mindset when racing - Full Pod⁠⁠ Thanks for watching & listening - See You next Friday!