TRI ME SERIES - Ep 7 Running

With your Triathletes, Ella, Amanda & Emily Throughout this series, we will be covering everything within in the sport of Triathlon, from starting your first race right up to competing in Sprint, Olympic, 70.3 & Full Ironman races. Giving you the best tips, from our experiences in the sport.  Episode 7 - We jump into the world of starting your running journey, with tips to get started, keep motivated, avoiding injuries and the all important coffee. This Episode is sponsored by ⁠⁠⁠⁠⁠⁠⁠Live and Breath Active⁠⁠⁠⁠⁠⁠⁠ - 15% off discount code is TWLPOD15 and ⁠⁠⁠⁠⁠⁠⁠link here⁠⁠⁠⁠⁠⁠⁠! Links as spoken about - - Nerd Belts & Sportitude Running Test - Kic App run programs This Episode is sponsored by ⁠⁠⁠⁠⁠⁠⁠Live and Breath Active⁠⁠⁠⁠⁠⁠⁠ - 15% off discount code is TWLPOD15 and ⁠⁠⁠⁠⁠⁠⁠link here⁠⁠⁠⁠⁠⁠⁠! Follow along the journey - but more importantly follow your 3 new favourite Triathletes here -  The Wellness League Pod - ⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠ & ⁠⁠⁠⁠⁠⁠⁠Other Socials⁠⁠⁠⁠⁠⁠⁠ Ella - ⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠ & ⁠⁠⁠⁠⁠⁠⁠Strava⁠⁠⁠⁠⁠⁠⁠ Amanda - ⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠Youtube⁠⁠⁠⁠⁠⁠⁠ & ⁠⁠⁠⁠⁠⁠⁠Strava⁠⁠⁠⁠⁠⁠⁠ Emily - ⁠⁠⁠⁠⁠⁠⁠Instagram ⁠⁠⁠⁠⁠⁠⁠& ⁠⁠⁠⁠⁠⁠⁠Strava⁠⁠⁠⁠⁠⁠⁠ If you want to hear more from Amanda & Emily check out there full podcasts - ⁠⁠⁠⁠⁠How Amanda Represented Australia - Full Pod⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠Emily road to Ironman & Mindset when racing - Full Pod⁠⁠⁠⁠⁠ Thanks for watching & listening - See You next Friday!