Triathlon ACT Podcast - Episode 1

from Triathlon ACT Podcast · host Triathlon ACT

On Episode 1 of the Triathlon ACT Podcast, Craig Johns & Emily Stacey bring you all the latest results, coaching tips, rules, exciting developments, club profiles & what's happening in the Canberra triathlon community. This week they talk about: On Your Marks - Dave Halpin (PTC) and Craig Stocks (Vikings/T3C) Ultraman Australia achievements, Coaches Corner - Recovery Membership Renewals Out & About - Maggie Welfare (Vikings/T3C) doing a strength session at Stellar Canberra Health & Wellness Centre The Starting Line - Layering up in a Canberra Winter Whistle Blower - Mount / Dismount Line How Stuff Works - Last 30 seconds before an elite athlete starts their race What's Happening? - Upcoming events, programs, workshops and seminars Guest Interview - Shelby O'Toole (JT Multisport) Guest Interview Craig Johns speaks with Shelby O'Toole from JT Multisport at EQ Cafe about: coping with the adversity of Ross River Fever and Ataxia at age 18; her road to recovery; a career in nursing; starting out in triathlon with TRI 4 ME fitness; getting bitten by the triathlon bug; being part of JT Multisport and learning from coach, James Thorp; Ironman 70.3 Western Sydney; advice for people wanting to do their first triathlon; and What's next? Thanks to our Sponsors & Partners: Sport and Recreation Canberra, Proximity, EY, Rolfe Classic BMW, SportsCare & Physiotherapy, Canberra Southern Cross Club, The Runners Shop, Red Hill SupaExpress, H2O Marine, Lonsdale Street Cyclery, Elite Energy Events, Virgin Australia, Project Clothing, and Star Outdoor.

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This episode was published on June 3, 2019.

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