Triathlon Nutrition with Ati Grinspun!

from The Pacing and Racing Podcast · host The Pacing and Racing Podcast

In this Podcast we get the privilege to connect with Ati Grinspun; a successful entrepreneur and triathlete, to discuss the benefits of proper nutrition and living a healthy and balanced lifestyle as a triathlete. Ati sheds light on Intermittent Fasting, Keto Diets, Vegan Diets, carb loading, on-course nutrition, how to kick sugar and caffeine cravings, and how stop doing Yo-Yo Dieting!  You can connect with Ati by finding her on Instagram: @Atigrinspun  This Podcast was super fun and informative and I hope you guys enjoy!

Episode metadata supplied by the publisher feed · Published Jan 18, 2019

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Triathlon Nutrition with Ati Grinspun!

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