Triathlon sessions to be cautious when following a structured programme.
from Resilient By Choice Hosted by Ger Prendergast
On this solo episode of the GPP, Ger talks about some commonly used triathlon sessions that should be used with caution. Ger gives his opinion on how to use these sessions correctly and talks about his experience using them also. Contacting the Ger Prendergast Podcast Instagram: @ger_prendergast Facebook: Ger Prendergast (GP Mind and Body Fitness) Email: [email protected] Thanks for listening, Gotta Keep It Moving!!!
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How long is this episode of Resilient By Choice?
This episode is 21 minutes long.
When was this Resilient By Choice episode published?
This episode was published on April 7, 2021.
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