Triathlon sessions to be cautious when following a structured programme.

from Resilient By Choice · host Ger Prendergast

On this solo episode of the GPP, Ger talks about some commonly used triathlon sessions that should be used with caution. Ger gives his opinion on how to use these sessions correctly and talks about his experience using them also.Contacting the Ger Prendergast PodcastInstagram: @ger_prendergastFacebook: Ger Prendergast (GP Mind and Body Fitness)Email: [email protected] for listening, Gotta Keep It Moving!!!

Episode metadata supplied by the publisher feed · Published Apr 7, 2021

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Triathlon sessions to be cautious when following a structured programme.

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