Triathlon Training For Beginners
from Healthy Living with The Blonde Runner Hosted by Lora Erickson
So you want to do a triathlon but you have no idea where to begin. This podcast will cover the basics on how to get started. Triathlon Training is something anyone can do and is great for overall body workout. Here’s a link to videos I mentioned: Common Freestyle Mistakes: http://blonderunner.com/2014/10/common-swimming-freestyle-mistakes/ Beginner Core Strength: https://www.instagram.com/tv/CZIGCFiKy3O/?utm_medium=copy_link To learn more visit BlondeRunner.com
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