EPISODE · Nov 29, 2023 · 12 MIN

Trick the Bear

from Change Your Thinking, Change Your Life · host Michelle Burkhard

How can we interrupt the stress response in our system in order to come back to peace quickly? I'll share a simple method that can work for anyone. Get ready to reflect a bit and find out what will work for you and your bear! [email protected]

Episode metadata supplied by the publisher feed · Published Nov 29, 2023

Embed this episode

Attribution link and audio player

Ready to play

Trick the Bear

0:00 12:01

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Change Your Thinking, Change Your Life?

This episode is 12 minutes long.

When was this Change Your Thinking, Change Your Life episode published?

This episode was published on November 29, 2023.

Can I download this Change Your Thinking, Change Your Life episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!