Tricks for Headstand - with Narayani

What this episode covers

Come to headstand with a simple and effient trick. If you can't do headstand yet, but have a strong and healthy neck, try out this variation to come into Yoga Headstand, Shirshasana, also spelled Sirsasana. Narayani is a 62 year old Yoga teacher and Master. Recording from Yoga Vidya Ashram Meinberg, Germany. Narayani is teaching Yoga Seminars and Teachers Training Courses in Yoga Vidya Germany. http://my.yoga-vidya.org

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Frequently Asked Questions

How long is this episode of Yoga Practice Video - Yoga Vidya?

This episode is 2 minutes long.

When was this Yoga Practice Video - Yoga Vidya episode published?

This episode was published on June 4, 2011.

What is this episode about?

Come to headstand with a simple and effient trick. If you can't do headstand yet, but have a strong and healthy neck, try out this variation to come into Yoga Headstand, Shirshasana, also spelled Sirsasana. Narayani is a 62 year old Yoga teacher and...

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