***TRIGGER WARNING**From Survival to Sovereignty: Nervous System Healing, Intuition & Reclaiming Your Life — with Tennyson Jacobson

TRIGGER WARNING This episode contains explicit, graphic descriptions of a violent home invasion, self-defense, death, and post-traumatic stress. Listener discretion is strongly advised. Please use headphones if children are present and pause if you need to regulate. If you need support: 988 (Suicide & Crisis Lifeline, U.S.). If your life looks impressive but your nervous system is on high alert, this conversation will meet you where you are—and show you what's next. Tennyson Jacobson survived a nationally reported home invasion and the unthinkable night that followed. In this raw and powerful episode, she opens up about the aftermath—hypervigilance, sleeplessness, shame, and the years-long work of healing. We talk through how she rebuilt safety in her body, learned to trust her intuition again, and shed the perfectionism and people-pleasing that kept her small. You'll hear how modalities like IFS/parts work and nervous system regulation created a pathway from survival to sovereignty. This is more than a trauma story. It's a leadership blueprint for high-achieving women who refuse to trade their peace for performance. We explore alignment over hustle, redefining success as presence, love, and overflow, and the micro-acts of courage that compound into a life you're proud of. If you're a female leader or entrepreneur craving work-life balance, wealth without burnout, and a business that feels like you—this is essential listening. You'll learn: Practical ways to regulate your nervous system after stress or shock How to hear (and honor) your intuition in real time Why perfectionism/people-pleasing are safety strategies—and how to release them A compassionate, evidence-informed path to rebuilding identity, boundaries, and self-trust   Connect with Tennyson: Grab her book HERE   🎙 Connect with Dr. Corey Winn 📲 Instagram: @coreywinndpt 💼 LinkedIn: @coreywinn 🌐 Website: www.coreywinn.com ♿️ Nonprofit: www.thecarledwardfoundation.org 📞 Book a Free Call: www.coreywinn.com/freecall 🎧 Want to Be a Guest on the Show? Connect with me through PodMatch: https://www.podmatch.com/hostdetailpreview/empowerherradiowithdrcoreywinn   Are you desiring more time freedom, money freedom and flow into your life?  Head here to unlock your quantum leaps: https://4quadrant.elysearcher.com/podcast   🎧 Ready to step into aligned leadership and abundance? Press play, subscribe, and share this episode with a woman who's ready for her next chapter. Leave a review to help more female leaders find Empower HER Radio.     #DPT #SheSellsConsultant #Womensempowerment #EmpowerHERRadiowithDrCoreyWinn #Podmatch #thecarledwardfoundation #digitalbrandkit #WomenInBusiness #FemaleLeadership #WorkLifeBalance #BuildWealthWithoutBurnout #WomenEntrepreneurs #BusinessAlignment #TraumaRecovery #NervousSystemRegulation #SelfDefense #Intuition #Mindset #Abundance #Inspiration #WomenInBusinessPodcast #InspirationalWomenPodcasts