Triggered INTO Sobriety

Triggered INTO SobrietyHosted by: Melissa PaigeThis episode is on my journey into sobriety “I felt like I was in a glass box screaming and no one could hear me”IN THIS EPISODE - *Trigger Warning- Alcohol and drugs are discussedMy journey into sobrietyAddiction doesn’t look the same for everyone Sobriety can be the most fun How to get help with getting soberGetting Soul Fit Podcast UpdatesInstagram: www.instagram.com/gettingsoulfitpodcastConnect with Melissa PaigeInstagram: www.instagram.com/themelissapaigeDid this episode resonate, comment below <3If you enjoyed it, please share this podcast with a friend and rememberto leave a 5-star review!Get on my list here: Email me with: “Add Me” in the Subject Line toreceive updates from the show / free stuff:[email protected]FREE Clarity Breakthrough Call with Me for those wanting to overcome toxic cycles to thrive - https://calendly.com/melissapaige111/clarity-callOther Related Episodes:Getting Sober Young…..Apple: https://podcasts.apple.com/us/podcast/getting-soul-fit-with-melissa-paige/id1611986008?i=1000644232229Spotify: https://open.spotify.com/episode/04UulsjQlpwV8kB6Q9bDr5?si=Idag7kS4QTW1QT_u8CisGASAMHSA National Helpline Confidentialfree help, from public health agencies, to find substance use treatment and information:  1-800-662-4357Addiction Help - Helping You FromAddiction to Recovery Home - FindTreatment.govHave a problem with alcohol? There is a solution. | Alcoholics Anonymous (aa.org)*Name of the Apps for Positive Health:·  Guided Meditations & Breathwork Exercises: "Insight Timer"·  Breathwork: “Breathwrk”· Yoga at Home: on YouTube, search “Alo Yoga” or “Yoga with Adrienne”