TRIGGERED! lol
from The Soul Tonic Podcast Hosted by The Soul Tonic Podcast
Today we are talking about triggers. How to identify them, how to deal with them in the moment, and how to overcome them. Thanks to our friend Michaela for her input. Resources for today's episode are: Judith Orloff MD and Therapy in a Nutshell on YouTube.
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This episode is 57 minutes long.
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This episode was published on October 17, 2020.
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