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Oct 17, 2020 57 min

TRIGGERED! lol

from The Soul Tonic Podcast Hosted by The Soul Tonic Podcast

Today we are talking about triggers. How to identify them, how to deal with them in the moment, and how to overcome them. Thanks to our friend Michaela for her input. Resources for today's episode are: Judith Orloff MD and Therapy in a Nutshell on YouTube.

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TRIGGERED! lol

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This episode is 57 minutes long.

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This episode was published on October 17, 2020.

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