Triggers, PTSD, Flight or Fight Syndrome

from Triumph Over Trauma! · host Eve Mcnair

Send us Fan MailDo you know what your triggers are? I discovered one of mine after a fight!How to cope with Trauma“Talk to a few trusted people, open up about your struggle, seek online support groups, read self-help books or practice small acts of self-care such as meditation, breathwork, yoga and exercise can help you regain some feeling of control.”Find a therapistGet Started (betterhelp.com)Online Psychiatric Medication & Mental Telehealth Services - Rx Anxiety, Depression & Insomnia Treatment | Cerebral Triumph Over Trauma Scripture: II Corinthians 2:14 Now thanks be unto to God ,who always causes us to Triumph in Christ....Books I'm reading on my healing journey Home Coming-Pastor Thema Bryant- https://www.amazon.com/dp/059341831X/ref=cm_sw_r_em_api_i_9WWZ8DTQ7BSR97RGTRZ8The Body Keeps the Score - https://www.amazon.com/dp/0143127748/ref=cm_sw_r_em_api_i_HXH4RMNC329DT7VPQ5WGTrauma & Recovery https://www.amazon.com/dp/0465061710/ref=cm_sw_r_em_api_i_WSW2K3RTE6A3CYWMZ250My social Networks &Online Boutique TIKTOK- https://vm.tiktok.com/TTPdXBhyrM/FB-https://www.facebook.com/eve.mcnairIG-https://www.instagram.com/mseve_mseve/STUDIO E BOUTIQUE-https://studioeboutique.com/Discount Code -Triumph Support the show2 Corinthians 2:14 Now thanks be unto God, who always causes us to Triumph!

Episode metadata supplied by the publisher feed · Published May 14, 2022

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Triggers, PTSD, Flight or Fight Syndrome

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