Triggers with Simon Tomlinson, Producer of "Club Sobriety"

from Sober Yoga Girl · host Alex McRobert

Send us Fan MailSimon Tomlinson is a photographer and video producer located in the UK. He made a documentary about stopping drinking alcohol called "Club Sobriety" which can be found on Youtube. He has been trying to stop drinking for three or four years and is still finding it difficult. In this episode Simon is extremely vulnerable and opens up around his mental health as it relates to alcohol consumption. He volunteers to talk through one of the situations, thoughts, actions and results of his triggers, and imagine an alternative reality, which is a coaching strategy Alex often uses in more depth with her private one-on-one clients in coaching. Watch Club Sobriety, Simon's Documentary, here: https://www.youtube.com/watch?v=6pGLIi93HFQ For more information about Sober Girls Yoga, and Alex’s coaching, meditations and yoga classes, join her on www.themindfullifepractice.com. Follow Alex's sober journey on Instagram @alexmcrobs. Are you a fan of Sober Yoga Girl Podcast? The podcast remains completely free, and free from advertisements, however, it has monthly production costs. If you are able to, please subscribe to become a monthly podcast member to support our show. As a member you get invited to a once a month mocktails night and hangout with Alex on Zoom (rotating times to accommodate our many timezones!) Please subscribe here to support us! www.themindfullifepractice.com/podcast. Support the showJoin the free 60 Day Sober Girls Yoga Challenge here!

Episode metadata supplied by the publisher feed · Published Apr 19, 2021

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Triggers with Simon Tomlinson, Producer of "Club Sobriety"

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This episode was published on April 19, 2021.

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