EPISODE · Feb 25, 2022 · 5 MIN

Tristeza

from A WELLNESS PODCAST! · host NUDGE - Corporate Wellness

Es importante no evitar los sentimientos de tristeza. Al igual que hablamos y buscamos esa sensación de felicidad, ser consciente de cómo me siento al estar triste y poder tomar perspectiva de ese sentimiento nos ayuda a poder alejarnos de él y deslindarnos del mismo.

Episode metadata supplied by the publisher feed · Published Feb 25, 2022

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Tristeza

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