TRIUMPH Over Lockdown Ep 1

from DBK Experience · host Dov Benyaacov-Kurtzman

Daily sessions of mental fitness, mindfulness, self care and compassion. Open to all Using the T.R.I.U.M.P.H system to create an environment and build a skillset for mental fitness and endurance throughout this lockdown period and beyond. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit triumph.substack.com

Episode metadata supplied by the publisher feed · Published Jan 6, 2021

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TRIUMPH Over Lockdown Ep 1

0:00 31:27

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