PODCAST · health
DBK Experience
by Dov Benyaacov-Kurtzman
DBK Experience Podcast ByDov Benyaacov-KurtzmanDov discusses real life issues and current affairs and how we can improve our quality of life, health and wellness triumph.substack.com
Episodes
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TRIUMPH Over Lockdown Ep 4 Body Awareness
TRIUMPH Over Lockdown Ep 4 Body Awareness Dov Benyaacov-Kurtzman presents daily sessions of mental fitness, mindfulness, self care and compassion. Open to all Using the T.R.I.U.M.P.H system to create an environment and build a skillset for mental fitness and endurance throughout this lockdown...
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TRIUMPH Over Lockdown Ep 3 Self Compassion
Daily sessions of mental fitness, mindfulness, self care and compassion. Open to all Using the T.R.I.U.M.P.H system to create an environment and build a skillset for mental fitness and endurance throughout this lockdown period and beyond. Todays session: Self Compassion 1. Practicing skills and...
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This is it! Ep 11- Democracy - Is it the beginning of the end?
This is it! Ep 11- Democracy - Is it the beginning of the end? This is not a dress rehearsal - it's the actual performance! Dov, Inessa and Mitchell will discuss "real life" issues, current affairs and health subjects that affect our daily lives as ordinary people. We hope to offer our guidance...
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TRIUMPH Over Lockdown Ep 2: Flexible thinking and behaviour raises our quality of life
Daily sessions of mental fitness, mindfulness, self care and compassion. Open to all Using the T.R.I.U.M.P.H system to create an environment and build a skillset for mental fitness and endurance throughout this lockdown period and beyond. Todays session: Flexible thinking and behaviour raises our...
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TRIUMPH Over Lockdown Ep 1
Daily sessions of mental fitness, mindfulness, self care and compassion. Open to all Using the T.R.I.U.M.P.H system to create an environment and build a skillset for mental fitness and endurance throughout this lockdown period and beyond. This is a public episode. If you would like to discuss…
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Be Leaders series - Dr. Katrina Sheikh
Dov Benyaacov-Kurtzman talks to Dr Katrina about becoming a doctor, leadership, culture in the workplace and art! This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit triumph.substack.com
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Using procrastination to your advantage and boost your productivity
Dov Benyaacov-Kurtzman gives his lecture and mini-workshop on how to manage our procrastination This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit triumph.substack.com
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Ketone Kafe 13
Every week we get together as a community to share a common purpose. Improving our lives through consuming a superior fuel - Exogenous Ketones. No ordinary ones, Ketones that are bioidentical to the ones our liver produces under extreme conditions. Our aim is to support each other to raise the...
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Why are relationships important?
Dov Benyaacov-Kurtzman hosts the Health and Wellness Live Talks with guest Lara Besbrode founder of The Matchmaker, an exclusive discreet introduction and dating service. Health is "a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity."...
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Ketone Kafe 12
Every week we get together as a community to share a common purpose. Improving our lives through consuming a superior fuel - Exogenous Ketones. No ordinary ones, Ketones that are bioidentical to the ones our liver produces under extreme conditions. Our aim is to support each other to raise the...
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Dov Benyaacov-Kurtzman hosts the Health and Wellness Live Talks Ep2 with guest Brittany Krystantos
Dov Benyaacov-Kurtzman hosts the Health and Wellness Live Talks Ep2 with guest Brittany Krystantos This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit triumph.substack.com
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Dov Benyaacov-Kurtzman hosts Bleaders Business Showcase with guest Matan Slagter
Dov Benyaacov-Kurtzman hosts Bleaders Business Showcase with guest Matan Slagter This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit triumph.substack.com
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Ketone Kafe 11
Ketone Kafe 11 This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit triumph.substack.com
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Dov Benyaacov-Kurtzman hosts the Health and Wellness Live Talks EP1 with guest Beverley D. Burdeyney the creator of the BALLOONOLOGY® programmes
Dov Benyaacov-Kurtzman hosts the Health and Wellness Live Talks with guest Beverley D. Burdeyney the creator of the BALLOONOLOGY® programmes, a new and effective exercise programme using balloons. Health is "a state of complete physical, mental and social well-being and not merely the absence of...
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Ketone Kafe 10
Ketone Kafe 10 - Health and Wellness using exogenous ketones weekly meeting This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit triumph.substack.com
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Health and Wellness Live Talks (0) - Fat loss journey with guest Joanna Wurth
Dov Benyaacov-Kurtzman hosts The Health and Wellness Live Talks (0) - Fat loss journey with guest Joanna Wurth This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit triumph.substack.com
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Ketones Kafe 9
Ketones Kafe 9 - The Power of Ketones for a clean energy body and mind boost This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit triumph.substack.com
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B'Leaders Business Showcase Shai Slagter
Dov Benyaacov-Kurtzman hosts B'Leaders Business Showcase with guest Shai Slagter This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit triumph.substack.com
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B'Leaders Business Showcase with Jonathan Straight
Business wisdom from industry leaders This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit triumph.substack.com
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Ketone Kafe 8
People coming together to help each other and support each other through their respective journies using exogenous ketones to assist them to a higher quality life to better. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit...
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The Virtual Conference - Live Talks Acceptance and Commitment Therapy and Training Series
Amy Murrel talks to Dov Benyaacov-Kurtzman about crisis , her personal experiences and the 2020 pandemic This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit triumph.substack.com
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Ep 3 Loneliness
Dov and Loraine have an authentic discussion on what is loneliness? They discuss how to manage being in isolation and what to do if affected by Coronavirus. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit triumph.substack.com
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Ep 2 Say Hello
Dov and Lorraine talk about going out into the community to promote outreach and connection This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit triumph.substack.com
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EP 1 Connections
What's our connection to the industrial revolution? Why connection will lead to well-being? How Lorraine won two awards with hairbreadth silver This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit triumph.substack.com
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EP 0 Real Talk Real Life
Promo This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit triumph.substack.com
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