Skip to content
DBK Experience podcast artwork

PODCAST · health

DBK Experience

by Dov Benyaacov-Kurtzman

DBK Experience Podcast ByDov Benyaacov-KurtzmanDov discusses real life issues and current affairs and how we can improve our quality of life, health and wellness triumph.substack.com

Publisher-supplied feed metadata · PodParley refreshed Sep 6, 2025 · Source feed

Episodes

  1. TRIUMPH Over Lockdown Ep 4 Body Awareness

    TRIUMPH Over Lockdown Ep 4 Body Awareness Dov Benyaacov-Kurtzman presents daily sessions of mental fitness, mindfulness, self care and compassion. Open to all Using the T.R.I.U.M.P.H system to create an environment and build a skillset for mental fitness and endurance throughout this lockdown...

  2. TRIUMPH Over Lockdown Ep 3 Self Compassion

    Daily sessions of mental fitness, mindfulness, self care and compassion. Open to all Using the T.R.I.U.M.P.H system to create an environment and build a skillset for mental fitness and endurance throughout this lockdown period and beyond. Todays session: Self Compassion 1. Practicing skills and...

  3. This is it! Ep 11- Democracy - Is it the beginning of the end?

    This is it! Ep 11- Democracy - Is it the beginning of the end? This is not a dress rehearsal - it's the actual performance! Dov, Inessa and Mitchell will discuss "real life" issues, current affairs and health subjects that affect our daily lives as ordinary people. We hope to offer our guidance...

  4. TRIUMPH Over Lockdown Ep 2: Flexible thinking and behaviour raises our quality of life

    Daily sessions of mental fitness, mindfulness, self care and compassion. Open to all Using the T.R.I.U.M.P.H system to create an environment and build a skillset for mental fitness and endurance throughout this lockdown period and beyond. Todays session: Flexible thinking and behaviour raises our...

  5. TRIUMPH Over Lockdown Ep 1

    Daily sessions of mental fitness, mindfulness, self care and compassion. Open to all Using the T.R.I.U.M.P.H system to create an environment and build a skillset for mental fitness and endurance throughout this lockdown period and beyond. This is a public episode. If you would like to discuss…

    more
  6. Be Leaders series - Dr. Katrina Sheikh

    Dov Benyaacov-Kurtzman talks to Dr Katrina about becoming a doctor, leadership, culture in the workplace and art! This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit triumph.substack.com

  7. Using procrastination to your advantage and boost your productivity

    Dov Benyaacov-Kurtzman gives his lecture and mini-workshop on how to manage our procrastination This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit triumph.substack.com

  8. Ketone Kafe 13

    Every week we get together as a community to share a common purpose. Improving our lives through consuming a superior fuel - Exogenous Ketones. No ordinary ones, Ketones that are bioidentical to the ones our liver produces under extreme conditions. Our aim is to support each other to raise the...

  9. Why are relationships important?

    Dov Benyaacov-Kurtzman hosts the Health and Wellness Live Talks with guest Lara Besbrode founder of The Matchmaker, an exclusive discreet introduction and dating service. Health is "a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity."...

  10. Ketone Kafe 12

    Every week we get together as a community to share a common purpose. Improving our lives through consuming a superior fuel - Exogenous Ketones. No ordinary ones, Ketones that are bioidentical to the ones our liver produces under extreme conditions. Our aim is to support each other to raise the...

  11. Dov Benyaacov-Kurtzman hosts the Health and Wellness Live Talks Ep2 with guest Brittany Krystantos

    Dov Benyaacov-Kurtzman hosts the Health and Wellness Live Talks Ep2 with guest Brittany Krystantos This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit triumph.substack.com

  12. Dov Benyaacov-Kurtzman hosts Bleaders Business Showcase with guest Matan Slagter

    Dov Benyaacov-Kurtzman hosts Bleaders Business Showcase with guest Matan Slagter This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit triumph.substack.com

  13. Ketone Kafe 11

    Ketone Kafe 11 This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit triumph.substack.com

  14. Dov Benyaacov-Kurtzman hosts the Health and Wellness Live Talks EP1 with guest Beverley D. Burdeyney the creator of the BALLOONOLOGY® programmes

    Dov Benyaacov-Kurtzman hosts the Health and Wellness Live Talks with guest Beverley D. Burdeyney the creator of the BALLOONOLOGY® programmes, a new and effective exercise programme using balloons. Health is "a state of complete physical, mental and social well-being and not merely the absence of...

  15. Ketone Kafe 10

    Ketone Kafe 10 - Health and Wellness using exogenous ketones weekly meeting This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit triumph.substack.com

  16. Health and Wellness Live Talks (0) - Fat loss journey with guest Joanna Wurth

    Dov Benyaacov-Kurtzman hosts The Health and Wellness Live Talks (0) - Fat loss journey with guest Joanna Wurth This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit triumph.substack.com

  17. Ketones Kafe 9

    Ketones Kafe 9 - The Power of Ketones for a clean energy body and mind boost This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit triumph.substack.com

  18. B'Leaders Business Showcase Shai Slagter

    Dov Benyaacov-Kurtzman hosts B'Leaders Business Showcase with guest Shai Slagter This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit triumph.substack.com

  19. B'Leaders Business Showcase with Jonathan Straight

    Business wisdom from industry leaders This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit triumph.substack.com

  20. Ketone Kafe 8

    People coming together to help each other and support each other through their respective journies using exogenous ketones to assist them to a higher quality life to better. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit...

  21. The Virtual Conference - Live Talks Acceptance and Commitment Therapy and Training Series

    Amy Murrel talks to Dov Benyaacov-Kurtzman about crisis , her personal experiences and the 2020 pandemic This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit triumph.substack.com

  22. Ep 3 Loneliness

    Dov and Loraine have an authentic discussion on what is loneliness? They discuss how to manage being in isolation and what to do if affected by Coronavirus. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit triumph.substack.com

  23. Ep 2 Say Hello

    Dov and Lorraine talk about going out into the community to promote outreach and connection This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit triumph.substack.com

  24. EP 1 Connections

    What's our connection to the industrial revolution? Why connection will lead to well-being? How Lorraine won two awards with hairbreadth silver This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit triumph.substack.com

  25. EP 0 Real Talk Real Life

    Promo This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit triumph.substack.com

Type above to search every episode's transcript for a word or phrase. Matches are scoped to this podcast.

Searching…

We're indexing this podcast's transcripts for the first time — this can take a minute or two. We'll show results as soon as they're ready.

No matches for "" in this podcast's transcripts.

Showing of matches

No topics indexed yet for this podcast.

Loading reviews...

ABOUT THIS SHOW

DBK Experience Podcast ByDov Benyaacov-KurtzmanDov discusses real life issues and current affairs and how we can improve our quality of life, health and wellness

triumph.substack.com

HOSTED BY

Dov Benyaacov-Kurtzman

CATEGORIES

Frequently Asked Questions

How many episodes does DBK Experience have?

DBK Experience currently has 25 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is DBK Experience about?

DBK Experience Podcast ByDov Benyaacov-KurtzmanDov discusses real life issues and current affairs and how we can improve our quality of life, health and wellness triumph.substack.com

How often does DBK Experience release new episodes?

DBK Experience has 25 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to DBK Experience?

You can listen to DBK Experience on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts DBK Experience?

DBK Experience is created and hosted by Dov Benyaacov-Kurtzman.
URL copied to clipboard!