PodParley PodParley
PodParley
Trouble sleeping? This can help. episode artwork

EPISODE · Nov 5, 2024 · 54 MIN

Trouble sleeping? This can help.

from America Dissected · host Incision Media LLC

It’s been a … stressful … couple of months. And if past elections are any indication, that anxiety may not go away any time soon. Though we all know that sleep is critical, few of us get enough of it, particularly during stressful moments. Abdul reflects on the quest for a good night’s sleep. Then he sits down with sleep expert Dr. Chris Winter to talk through the most important things all of us can do to get a good night.This show would not be possible without the generous support of our sponsors. America Dissected invites you to check them out. This episode was brought to you by:Marguerite Casey Foundation: Join the MCF Book Club at CaseyGrants.org/BookClub.To See Each Other: A podcast that complicates the narrative about small town Americans in our most misunderstood communities. You can listen to more episodes of To See Each Other at https://link.chtbl.com/toseeeachother?sid=americadissected.

What this episode covers

It’s been a … stressful … couple of months. And if past elections are any indication, that anxiety may not go away any time soon. Though we all know that sleep is critical, few of us get enough of it, particularly during stressful moments. Abdul reflects on the quest for a good night’s sleep. Then he sits down with sleep expert Dr. Chris Winter to talk through the most important things all of us can do to get a good night.This show would not be possible without the generous support of our sponsors. America Dissected invites you to check them out. This episode was brought to you by:Marguerite Casey Foundation: Join the MCF Book Club at CaseyGrants.org/BookClub.To See Each Other: A podcast that complicates the narrative about small town Americans in our most misunderstood communities. You can listen to more episodes of To See Each Other at https://link.chtbl.com/toseeeachother?sid=americadissected.

NOW PLAYING

Trouble sleeping? This can help.

0:00 54:01

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

Episode 1098

Jun 11, 2026 ·75m

THIRST S1E19: The Edit

Jun 11, 2026 ·32m

Episode 1097

Jun 8, 2026 ·67m

Check out: The Gentleman From Hell

Jun 4, 2026 ·30m

THIRST S1E18: The Man Behind Me

May 28, 2026 ·53m

Episode 1096

May 25, 2026 ·70m

Similar Podcasts

On Offense: Conversations with Kris Goldsmith Kristofer Goldsmith On Offense: Conversations with Kris Goldsmith features raw, urgent, and unfiltered conversations about the fight against fascism in America. Hosted by Kris Goldsmith — combat veteran, antifascist investigator, and founder of Task Force Butler and Veterans Fighting Fascism — this series brings you behind the scenes of the struggle to defend democracy from the radical right.These episodes include Substack Live interviews, collaborative deep dives, and audio dispatches that explore domestic extremism, authoritarian threats, and the growing grassroots resistance. You'll also hear voices from the broader antifascist movement, including co-hosts of the Find Out podcast — a sharp, unapologetic roundtable of veteran and activist creators pushing back against disinformation and hate.Whether you're a veteran, researcher, organizer, or concerned citizen, this feed will give you the context and clarity to join the fight — wherever you are.Because fighting fascism requires more than silence. <br Explicit High and Dry Podcast with Oisín Hanlon and Darach McGarrigle Darach McGarrigle and Oisín Hanlon Join comedians Oisin Hanlon and Darach McGarrigle for jokes, stories, and more.Oisín Hanlon is an Irish comic with a high energy act who has performed worldwide throughout America and Europe at legendary clubs like The Comedy Store(London) Caroline’s(New York), Upright Citizens Brigade(New York), New York Comedy Club, Laugh Factory (Chicago).–   Finalist of the Amused Moose Competition 2018, Edinburgh Fringe Festival.– Headlined stage at Dublin Vodafone Comedy Festival 2018– Headlined stage at Barcelona Comedy Festival 2019– Founder of the Riff-Raff Comedy Club based in Dublin and Galway.“Brilliantly Funny” – Irish Independent“There’s definitely something funny and distinctive in Oisin Hanlon’s bones…he’s got an appealing, intriguing vibe and a winning, offbeat flow.” – Steve Bennett of Chortle.co.u [http://chortle.co.uk/]kPatreon: @oisinhanlon [https://www.patreon.com/oisinhanlon]Website: oisinhanlon.com [https://oisinhanlon.com/]Insta: @oisinhanlon [https://www.instagram.co Explicit Vera's Van☆ Verona Videira Hey, it's Vera, but you can call me anything my dears! Abt me! 💮I'm 16! (I sound 14, ik, ik)💮 🎀She/They bi-asexual!🎀 💋I was born in Hong Kong, but I'm in America!💋 ☀️OFFICIALLY ADOPTED!☀️ 🥀Happily single hehe🥀 👟I do cross country and track & field!👟 🐝A part of the amazing HunniBee asmr group🐝 🪄I am a witch and hellenist🪄 If you would like to request an episode, REQUESTS ARE OPEN Posting! Until the end of September, I can only do weekends, maybe a short episode on weekdays, because of cross country. Yours truly, -Vera Explicit Uhh Yeah Dude Jonathan Larroquette and Seth Romatelli Saving America From Herself Founded and Forged in 2006 (888) 842-2357 Explicit

Frequently Asked Questions

How long is this episode of America Dissected?

This episode is 54 minutes long.

When was this America Dissected episode published?

This episode was published on November 5, 2024.

What is this episode about?

It’s been a … stressful … couple of months. And if past elections are any indication, that anxiety may not go away any time soon. Though we all know that sleep is critical, few of us get enough of it, particularly during stressful moments. Abdul...

Can I download this America Dissected episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
URL copied to clipboard!