True Guilt vs. Distorted Guilt episode artwork

EPISODE · Mar 13, 2026 · 9 MIN

True Guilt vs. Distorted Guilt

from The Best of You · host Dr. Alison Cook

Welcome to The Best of You Every Day. Today’s Scripture is: 2 Corinthians 7:9–10 Topics covered: The kind of guilt that heals The kind that traps you How to tell the difference Go Deeper: Episode 140: If You Struggle with Guilt and Second-Guessing Yourself, This Will Set You Free – How to Stop Blaming Yourself for Things That Aren’t Your Fault Read the first 3 chapters of I Shouldn't Feel This Way: Name What's Hard, Tame Your Guilt, and Transform Self-Sabotage Into Brave Action Connect with Dr. Alison on Instagram: @dralisoncook Join 80,000+ Soul Menders in Dr. Alison’s free email community for ongoing reflection and support. While Dr. Cook is a counselor, the content of this podcast and any of the products provided by Dr. Cook are not specific counseling advice nor are they a substitute for individual counseling. The content and products provided on this podcast are for informational purposes only. Learn more about your ad choices. Visit megaphone.fm/adchoices

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True Guilt vs. Distorted Guilt

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