Trusting Self - Part 2

from I Care About You · host Juliana Jay

***ALERT! THIS EPISODE MAY BE TRIGGERING TO SOME***Hi All,Today we are talking about trusting yourself. I talk about my past as an abuse survivor and my lack of self-trust that stems from the events. Selt trust can be compromised by small and major life events. We can not control what other people do, but we can control how we view and trust ourselves.This is a two-part episode where we also discuss things we can do to improve trust in ourselves.#selfcare #selfhelp #trust #traumahealing #selflovepractices Music by @TrackTribe @youdontownmepodcast https://linktr.ee/youdontownmepodcast

What this episode covers

Part 2 in the discussion of self-trust. A few practical tools for finding trust.

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Trusting Self - Part 2

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This episode is 28 minutes long.

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This episode was published on March 1, 2023.

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