Trusting the body again in a quick fix world episode artwork

EPISODE · Jan 19, 2026 · 49 MIN

Trusting the body again in a quick fix world

from The Thriving Women Podcast · host Thriving Women

The weight loss jab is everywhere - and for many women, it feels like a tempting answer in a busy, pressured season of life.In this episode, we explore the injections with nuance and care: where they may feel helpful, and what’s worth considering for long-term female health. We talk appetite suppression, under-eating, stress hormones and our own experiences with the ‘all hail skinny’ mindset. This isn’t about judgement or fear. It’s about informed choice, rebuilding self-trust around food, and what actually supports sustainable strength and wellbeing - small habits, compassion, and consistency.Body/food struggles don’t have to be the norm - for a free call to discuss how Thriving Woman can support you, click here: https://docs.google.com/forms/d/e/1FAIpQLSfoEaGA7i6J8DA6HLex1Lzg1XpClf03Rr9ZWUZsifv8ZfccSQ/viewform?usp=send_form

Episode metadata supplied by the publisher feed · Published Jan 19, 2026

Embed this episode

NOW PLAYING

Trusting the body again in a quick fix world

0:00 49:26

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of The Thriving Women Podcast?

This episode is 49 minutes long.

When was this The Thriving Women Podcast episode published?

This episode was published on January 19, 2026.

Can I download this The Thriving Women Podcast episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!