Trusting the Whisper: Intuition in Everyday Life with Michele Lundstrom

In this deeply grounding and expansive conversation on The Mindful Journey, we explore what intuition really looks like beyond clichés like “trust your gut.” Host Sana sits down with Michele Lundstrom to unpack intuition as a lived, embodied experience—one that shows up through nature, the nervous system, and subtle everyday moments. From regulating energy after near-miss encounters to distinguishing intuition from fear or habit, this episode brings intuition down from the mystical clouds and into daily life. Michele also shares how a life-altering lightning strike in 2019 amplified her intuitive and energetic abilities, reshaping her healing work and connection to the natural world. This episode invites listeners to slow down, listen deeply, and build a personal, grounded relationship with intuition—without needing to believe in anything blindly. About the Guest: Michele Lundstrom is a former mental health therapist, healer, and intuitive practitioner trained across multiple modalities including shamanic practices, chakra work, and intuitive arts. With a lifelong connection to animals and nature, her work bridges psychology, spirituality, and embodied healing. Her lived experiences—including surviving a lightning strike—inform her grounded yet expansive approach to intuition. Key Takeaways: Intuition strengthens with presence and practice Nature and the body are powerful intuitive messengers Intuition doesn’t need to be mystical to be meaningful Skepticism and intuition can coexist Healing happens when we listen, not rush How to Connect with the Guest: Michele connects through intuitive healing sessions, podcasts, and spiritual education. Follow her work online and explore her teachings on intuition, nature-based healing, and energetic awareness. Want to be a guest on Healthy Mind, Healthy Life/The Mindful Journey ? DM on PM - Send me a message on PodMatch DM Me Here: https://www.podmatch.com/hostdetailpreview/avik Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer. Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it’s become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty, storyteller, survivor, and wellness advocate. With over 6000+ episodes and 200K+ global listeners, we unite voices, break stigma, and build a world where every story matters. 👉 Subscribe and be part of this healing journey. Contact: 💼 Brand: Healthy Mind By Avik™ 📧 Email: https://www.podhub.club/ 📍 Based in: India & USA 🎧 Listen to all podcast shows: https://www.podbean.com/podcast-network/healthymindbyavik 🤝 Be a guest: https://www.healthymindbyavik.com/beaguest 📩 Newsletter: https://healthymindbyavik.substack.com/ #intuition #intuitivehealing #mindfuljourney #spiritualawakening #nervoussystemregulation #natureconnection #energyhealing #shamanicpractices #embodiedwisdom #mentalhealthpodcast #healingjourney #consciousliving #podmatch #healthymindbyavik #podhub.club #fyp