Trusting Your Intuitive Wisdom with Carissa Schumacher

How do you know when to trust what your body is telling you?In part two of this conversation, Ailey welcomes back Carissa Schumacher, a neuroscience trained forensic psychic medium and sacred ceremony facilitator, to explore the relationship between intuition, embodiment, and self trust. Together, they examine how we can reconnect with our inner knowing without losing our grounding.Carissa shares her perspective on the different ways intuition can be experienced and why sensitivity is both a gift and a responsibility. The conversation explores how to distinguish intuition from fear, why boundaries are essential for those who feel deeply, and how our nervous system shapes the way we interpret what we experience.Ailey and Carissa also reflect on healing as a process of integration rather than elimination. They discuss shadow work, shame, and the importance of developing a relationship with every part of ourselves instead of trying to push difficult experiences away.If you have ever questioned your intuition or wondered how to trust yourself more deeply, this conversation offers a thoughtful and grounded place to continue the journey.In this episode:5:21 Dreams Visions And The Seer Path10:58 Feelers Knowers And Psychic Clairs16:01 The Price Of Gifts And Surrender26:14 Sleep Science And Mental Health Nuance43:31 Integration Over Eradication52:02 Interoception Boundaries And Closing InvitationsLearn more about Ailey Jolie:Find: WebsiteFollow: InstagramExplore: SubstackExperience: Insight TimerSign up: InBodyMethodEmail: [email protected] follow along with the In This Body podcast:Follow: InstagramFind: WebsiteEmail: [email protected]