Trusting Your Timeline | "Why You're NOT Behind but Right on Time!" with Marissa Owen

Send us Fan MailLife can throw some heavy curveballs, but how do you keep finding the joy and showing up for yourself? Join me for a heartfelt conversation with my good friend, Marissa Owen, as she walks us through her incredible journey of resilience, self-discovery, and personal peace.Marissa Owen is the 25-year-old Massachusetts native who is a young wife, MSW student, and the absolute 'life of the party' wherever she may be! She is someone who truly understands the beauties and the complexities of life, and Marissa will be the one to tell you EXACTLY how it is! In this episode, she gets honest about navigating the aftermath of a life-altering car crash and the challenges of dealing with a sudden diagnosis of Lyme disease. We discuss the simple yet challenging work of emotional regulation and why it's so difficult to be truly present when your mind is racing. We also dive into the real stuff: the beautiful, messy complexities of adult friendships, the importance of finding beauty in your timeline of life, the power of letting yourself be vulnerable, and how she manages to hold the truth that life can be really hard, but it's also absolutely full of purpose and happiness. Come listen as Marissa shares her wisdom on living a truly joyful, realistic, and authentic life.Support the show