The Soulful Project Podcast

Send us Fan MailWho are you when the one thing that defined you is suddenly gone? Have you ever been there? If so, then you are in for a treat with this episode. Get ready to unlock the secret to transforming life's toughest chapters into your greatest strength. Kendall Kloza’s raw journey from collegiate spotlight to a faith-led life will inspire you to embrace change, vulnerability, and purpose—even when it feels impossible. If you're stuck in a cycle of identity crisis or battling the fear of the unknown, this episode is your ultimate guide to trusting God through every season of life.Kendall Kloza is an energetic and fiery 26-year-old former collegiate athlete and UTSA alum, currently in the business of Medical Device Sales, originally from San Antonio, Texas, and tuning in today from San Angelo, Texas. She shares her powerful story of overcoming injury, addiction, and heartbreak to discover her true identity in Christ. As you tune in, you'll discover how she navigated her own rock bottom—from losing her athletic identity to building a new life rooted in faith and service. Her honest insights on hitting pause, embracing vulnerability, and stepping into new opportunities will challenge your perspective on change and growth.We break down actionable strategies: how to accept loss, use routine for stability, and find purpose beyond external achievements. Kendall emphasizes the importance of community, routine, and leaning on God's unchanging love as the foundation for resilience. Her story shows the beauty of trusting God's plan, even in uncertainty, and how difficult seasons can prepare you for your most fulfilling purpose.This episode isn't just about life's changes—it's a call to see every chapter as a chance to better understand yourself and deepen your faith. Perfect for anyone in transition, battling self-doubt, or seeking purpose in the chaos. Kendall's vulnerability and real-life tips will give you the blueprint to handle change with courage, knowing that God's plan is always unfolding for your good.Tune in to be inspired, uplifted, and equipped to turn pain into purpose. Whether you're facing career shifts, relationship endings, or spiritual growth, this conversation will remind you: your most authentic self is waiting on the other side of surrender. Don't miss it—you’re just one decision away from transforming your story.Support the show

Send us Fan MailHave you ever felt overwhelmed and disconnected in motherhood, wondering if your toughest trial could actually become your greatest source of strength? In this episode, we explore the inspiring journey of Sadie Harris, who has learned to face near-death and profound loss with grace and resilience. Her story reveals how trusting God's timing and leaning into faith led to newfound purpose, deep gratitude, and miraculous survival. Discover why everyday symbolic signs like butterflies and cardinals matter and how to turn life's messes into sacred, beautiful spaces.Sadie Harris- tuning in from Arkansas- is a mom, surrogacy advocate, and host of the His House podcast, known for her inspiring stories of faith and healing. In today's episode, Sadie shares her raw experience of facing a rare infection with a 100% mortality rate post-pregnancy, miraculously surviving against all odds, and navigating the heartbreaking loss of her ability to carry a pregnancy in the future. Yet, her story isn't just about hardship; it’s about turning a medical miracle into a redefined perspective on motherhood. As you listen, you'll learn how she shifted her focus to spirituality in healing, embraced the messy but sacred nature of life, and re-engaged with her childhood passions to nourish her soul amidst chaos.Together, we break down the importance of community and vulnerability, and the power of intentionally creating moments of stillness through deep time alone and intertwined in spiritual practice. Whether you're a young mom seeking purpose, someone in the midst of a heavy trial, or simply craving a new outlook on life's hardships, Sadie’s story reminds us that miracles aren’t always big, dramatic events—they are often small signs reminding us we are never alone. Her message is a testament: even when life pulls the rug out from under you, faith and gratitude can help you stand stronger. Tune in to this episode for a beacon of hope, awe-inspiring resilience, and heartfelt encouragement to cherish every moment.Support the show

Send us Fan MailHave you ever felt overwhelmed by life's unexpected detours and wondered how to find strength in a newfound reality? In this episode, we explore the inspiring journey of Gwen Clawson, who has learned to face chronic illness and setbacks with grace and resilience. Her story reveals how surrendering control and deepening her relationship with God led to profound growth, purpose, and inner peace. Discover why sharing your struggles can be a gift and how to find joy amid life's chaos. Gwen Clawson is from San Diego CA and has experienced the most recent life-transforming moments over the past few years between Madrid Spain, going to school in Provo UT, and recovering back home. Gwen shares her raw experience of being called to serve a voluntary mission for her church, in Spain, falling sick, and later being diagnosed with autoimmune diseases that forever altered her life. Yet, her story isn't just about hardship — it’s about turning suffering into strength. As you listen, you'll learn how she shifted her focus from external validation to internal worth, anchoring herself in her faith and redefining what it means to truly find connection. Together, we break down the concept of "comparison," the importance of vulnerability, and the power of the "faith in continuing" that transcends the desire for instant miracles. Whether you're facing health challenges, heartbreak, or the struggles of authentic connection in a digital world, Gwen’s story reminds us that vulnerability and faith are the strongest anchors. Her message is a testament: your current chapter doesn’t define your whole story, and even in struggle, there is divine beauty. Tune in to this episode for a beacon of hope, real talk on vulnerability, and heartfelt encouragement to trust your process.Support the show

Send us Fan MailHave you ever wondered how grief can be transformed into a source of strength? In this episode, Elliot Murphy shares his journey of healing through endurance sports, revealing how running marathon after marathon helped him cope with profound loss and discover a resilient new self.Meet Elliot Murphy, the 23-year-old entrepreneur, marathoner, content creator, and coach from East Texas, who in today's episode opens up about the emotional rollercoaster following his father's death from leukemia, and how he initially numbed his grief through college partying and doubts about faith. His turning point came when he signed up for his first marathon, carrying his dad’s ashes around his neck. Through vulnerability and endurance, Elliot found unexpected strength, proving that true resilience lies in embracing emotions rather than hiding them.Join us as we explore the stages of grief, the power of endurance athletics in processing trauma, and the role of vulnerability, faith, and community in healing. Elliot’s story isn’t just about running; it’s about reclaiming inner peace and turning pain into purpose. For anyone coping with loss or doubt, this episode invites you to embrace your emotions and tap into the resilience within you.Support the show

Send us Fan MailHave you ever found yourself chasing one distraction after the other without realizing it or trying to please everyone around you, only to realize you're actually just running away from yourself? Well, look no further- you just found yourself a winner of an episode to listen to.I'm pretty sure I just found y'all's new best friend... Meet the bold, adventurous, full-of-life, traveling, and exploring Keanna Labrecque! Originally from Canada, but tuning in for this episode from Rio de Janeiro, Brazil, Keanna has found herself traveling to over 13 countries in her lifetime so far and continuously searching for new adventures and experiences to grow her spirit and soul! In today's convo, we dive more into how trauma and toxicity impacted Keanna's development growing up, which led her to numb her pain with alcohol. She then opens up about what she's learned about the innate human need for authenticity and attachment, and how people-pleasing and addiction play a role in the lack thereof. Over the past year, she has been working through her own healing and sobriety journey, all while continuing to travel, embrace new cultures, and allow her mind to be altered by new/beautiful perspectives and spiritual practices. In this episode, Keanna shares about ways to seek real dopamine and find healthy coping mechanisms when facing life's inevitable pain. As well as how to identify who you really are beyond existential roles or labels. Join us today in this high-energy convo and leave with practical advice, relevant wisdom, and powerful insights into ways you can redefine purpose, life, and adventure. Show Notes:00:00 Introduction to the Soulful Project Podcast01:59 Meet Kiana Labreck: A Nomadic Spirit04:25 The Evolution of Self: Kiana's Journey08:13 Authenticity and Self-Discovery12:45 The Impact of Childhood on Adult Choices16:25 Coping Mechanisms: From Addiction to Sobriety20:05 Finding Joy in Running: A New High21:30 Travel: A Path to Purpose and Perspective24:01 Cultural Perspectives and Gratitude25:57 Traveling: A Journey of Connection31:05 The Impact of People on Travel Experiences32:31 Finding Authentic Connections39:24 Balancing Life and Soul Nourishment45:53 NEWCHAPTERSupport the show

Send us Fan MailHave you ever wondered what truly defines success, or what’s left of your identity when the things you love most are suddenly taken away? Today’s episode explores that shift from chasing the next big high to finding a deeper, more lasting kind of peace.Meet Chase Bradshaw, the former freestyle motocross rider tuning in from Phoenix, AZ. This conversation left me speechless, and I know it will do the same for you! Chase is a soul whose perspective on life is as grounded as it is inspiring, shaped by a journey that most could never imagine.From the high-adrenaline-fueled world of professional motocross to a life-altering accident that turned his world upside down by leaving him paralyzed from the waist down- forcing him to reevaluate every priority, Chase’s story is a powerful testament to the resilience of the human spirit and the power of choice after change. He speaks candidly about the fragility of life, the lessons learned in the quiet moments of recovery, and how he eventually traded the conventional measures of success for the richness of genuine connection and gratitude.Today, Chase’s life is a moving reminder that while adversity can shatter our plans, it can also be the catalyst that builds a masterpiece of purpose. As he shares his heart, he inspires us all to cherish the fleeting nature of time and to find our true fulfillment in the relationships and people who matter most.Support the show

Send us Fan MailHave you ever wondered how to balance personal growth while nurturing relationships, especially when life throws unexpected challenges your way? Meet Noah and Amberly Cronquist, the cutest couple tuning in from California. Today's conversation is a heartfelt exploration of self-discovery, relationships, and faith, offering you a chance to reflect on your own journey and the role of divine timing in your life. Noah and Amberly begin by sharing their unique experience of navigating their relationship while separated during church missions, then go on to emphasize the importance of staying grounded and open to life's lessons in every chapter and phase. They discuss how their faith has guided them through various challenges, including the demanding world of collegiate football for Noah, and how these experiences have shaped their overall perspective on life. These two also dive into insights of gratitude and teamwork in marriage, providing valuable lessons for anyone looking to strengthen their relationships and find harmony in their personal and professional lives. As they prepare to welcome their first baby, Noah and Amberly reflect on the anticipation of parenthood and the new chapter it brings. Their conversation highlights the power of relationships, selflessness, finding consistencies in change, and the ability to bloom where you are planted, regardless of the circumstances. After you hear their story, you are sure to embrace life's unpredictability with grace and gratitude, finding strength in the support of loved ones and the lessons learned along the way.Support the show

Send us Fan MailHave you ever felt like you’re just going through the motions, trying to figure out who you actually are outside of everyone else’s expectations? Or perhaps found yourself in the wrong rooms with people leading you onto a different path than what you expected? Today’s episode dives into those exact feelings and explores how to build a life on a foundation that actually lasts.Meet one of my dear friends, former teammates, and past college roommates, Lexi Gonzalez, the 21-year-old from Tucson, Arizona. Lexi's story is a breath of fresh air for anyone who is in a time of life where they're trying everything but still left wondering who they are in the middle of it all. Her experiences and journey through the ups and downs of young adulthood are as relatable as they are empowering. From navigating the complexities of college life, finding yourself in versions of you that you never expected to be in, and the search for genuine connection in a digital world, to the raw lessons learned through failure and the unexpected strength found in bodybuilding, Lexi’s story is a beautiful masterclass in grace. She opens up about the importance of knowing your "why" and how stepping into new, challenging spaces can reveal a potential you never knew you had.Today, her journey is a soulful reminder that your identity isn't found in being perfect, but in the courage to grow and the grace to start over. As Lexi shares her heart, she inspires us all to look within, embrace our unique potential, and build a life rooted in what truly matters.Support the show

Send us Fan MailMeet Adam Lindhart- the 22-year-old from Logan, Utah. Adam is one of the most empowering yet down-to-earth people I have ever met! He's a person of deep faith, a mental health advocate, and a powerful voice for anyone navigating the shadows of loss. In his words, Adam’s journey is an open book that’s as raw and honest as it is incredibly hopeful.From the heavy weight of mental health struggles and the constant fight against shame, to the life-changing discovery of "you have to feel it, before you heal it" and leaning into faith during the darkest hours, Adam’s story is a beautiful look at what it means to truly heal. He dives into stories from his own life, from losing a close friend in high school to getting into a head-on car crash with his family and having an out-of-body experience. Whether he’s talking about navigating the worldly challenges placed on today’s generation or the simple act of practicing daily self-love, Adam reminds us that our imperfect selves are actually our bravest selves.Today, his life is a moving reminder of what it feels like to transform pain into power and "choose to be chosen" every single day. As Adam shares his experiences, he emphasizes the strength found in vulnerability and the small, daily steps of progress that lead us back to genuine connection and peace.TW: Adam shares a story of a friend committing suicide. Support the show

Send us Fan MailHave you ever reached a crossroads where the plan you had for your life suddenly collided with a reality you didn't see coming—and you had to decide if you were going to walk away from your dreams or find a new way to chase them? Today's guest has a story exactly like that- one that will take you on an emotional journey to figure out some powerful answers to that question in her own story.Meet Vanessa Chavira, the 19-year-old track star out of Southern California. Today, Vanessa talks about her journey as a college track athlete at UCR and about navigating the intersection of motherhood, faith, and identity in her teenage years. Vanessa shares her experiences of trusting God through pivotal decisions, including the choice to abort or keep her baby of 18 weeks during influential times in her college career. Vanessa delivers a beautiful account of how she's learned to embrace motherhood while continuing to pursue her athletic D1 dreams. She emphasizes the significance of community support, the strength found in her faith in God, and the beauty of finding purpose amidst life’s chaos. Our conversation highlights the transformative power of surrendering to a higher calling and the profound impact of resilience on personal growth. Whether you're a mom, parent, college student, college athlete, or none of the above, I can guarantee you'll resonate with many parts of Vanessa's story and feel inspired to decide which choices to make next in your life.Follow Vanessa on Instagram @nesss.quiick Support the show

Send us Fan MailEver wonder what happens when you finally trade the noise of the world for a life of real purpose and connection? Today's episode will answer that question from the perspective of my new friend Drew. Meet the 18-year-old entrepreneur and soon-to-be missionary, Drew Scarbrough, from Dallas, Texas. From navigating the noise and distractions of being a young adult today to the eye-opening humanitarian trip that shifted his entire perspective, Drew’s journey is a beautiful look at what happens when you choose authenticity over everything. Whether he’s talking about his faith as a member of the Church of Jesus Christ of Latter Day Saints, or the spark of turning from traditional post-high school education to starting a marketing business, Drew reminds us all that it’s never too early to find your "why."Today, his story is an open door for anyone looking to trade fear for passion and build genuine connections. As Drew shares his heart, he shows us the power of staying true to yourself while chasing big dreams with a little bit of faith and a whole lot of soul.Support the show

Send us Fan MailHave you ever wondered if the hardest parts of your past could actually be the very things that lead you to your most beautiful future? In this episode, you’re invited to pull up a chair for a truly special conversation with my new friend, Kiaya Tolleson who tunes in from Snowflake AZ. Kiaya’s journey is one of the most powerful examples of resilience I’ve ever heard-navigating her way through some of life’s toughest shadows, like abuse and addiction, to find a life today that is filled with deep healing, faith, and purpose.Kiaya is so open and heart-centered as she shares the real, unfiltered story of her struggle with addiction, heartahce of abuse, and how contemplation behind bars changed everything. While it felt like the end of her world at the time, she shows us how it was actually the catalyst for her incredible transformation. We talk about how the roles of motherhood and her faith became the anchors she needed to stay grounded through the storm, and how hitting "rock bottom" can actually be the most solid ground you’ll ever have to build a life you truly love.We dive into the beauty of being vulnerable and the importance of having a "village" around us when we’re finding our way back to ourselves. Kiaya shares such a sweet perspective on owning your past without letting it define your future, offering so much hope for anyone who might be walking through their own difficult valley right now. By the time you finish this heart-to-heart, I think you’ll feel a little lighter, knowing that no matter how far you’ve wandered, there is always a path toward growth and a story that deserves to be told.Support the show

Send us Fan MailHave you ever found yourself questioning your path amidst the expectations and roles you juggle daily? Or perhaps you've hesitated to share your journey, unsure of how it might be received? Meet Brayden Black, the 22-year-old life coach, motivational speaker, content creator, and former seminary teacher out of Pleasant Grove, Utah. He has transformed his life through self-discovery and now inspires others on their own journey. Today, Brayden shares his personal story from self-doubt in his teenage years to becoming a beacon of positivity and growth in the past year. We delve into the heart of self-discovery, emphasizing the importance of maintaining your true self while navigating life's many roles. Brayden passionately discusses the shift from merely surviving challenges to thriving through them, highlighting the power of spirituality and personal growth. Together, we explore themes of resilience and belief, reframing and perspective through setbacks, and discussing how challenges can serve as catalysts for significant growth. By the end of this heartfelt conversation, you'll feel inspired to nurture your soul, prioritize your growth, and own your story and identity with renewed courage and confidence.Support the show

Send us Fan MailHave you ever felt your own identity slipping away amidst the roles you play in your own life and for others? Or perhaps struggled with the confidence to be more open about your story?In this episode, you get to join me and one of my college girls who got me through my sophomore year. Meet Joann Nicholas from St. Johns, AZ, and now living with her sweet little family in Thatcher, AZ. JoAnn is a powerhouse of wisdom who has navigated the shift from a career in nursing to becoming a dedicated health coach, all while balancing the beautiful complexities of motherhood. In our conversation, we dive deep into the essence of self-discovery and the vital importance of maintaining a sense of your own "self" even after stepping into the world of parenting.Today, JoAnn opens up about her professional pivot, sharing her passion for preventative health and the powerful shift from treating illness to cultivating wellness. Together, we further explore themes of resilience and faith, discussing how personal setbacks are often the very things that fuel our greatest seasons of growth. JoAnn brings a unique perspective on how to navigate the challenges of motherhood without losing your individual spark, emphasizing that your story is not just about who you are to others, but who you are to yourself.To tie it all together, we discuss the critical importance of community and accountability, highlighting how sharing our personal stories can act as a catalyst for connection and healing. JoAnn shines a light on the necessity of creating a supportive environment and encourages every listener to embrace their unique journey as a means of empowerment. By the end of this heart-to-heart, you’ll be inspired to reclaim your identity, prioritize your well-being, and own your story with newfound confidence.Support the show

Send us Fan MailWhat if you could listen in on a raw, honest conversation between two best friends about growth and resilience?Well, look no further. In this episode, you all get to be a fly on the wall as I sit down with my best friend and have one of our many heart-to-hearts. I'm so thrilled for you to meet the 25-year-old, former student-athlete, current Elementary teacher, Danja Stafford Collins from Orem, Utah. We've been friends for the past 6 years, and with every conversation we have, there's still so much insight and wisdom Danja has to share! Today, we discuss topics that include the enduring strength of connections and friendship, the continuous process of personal growth, and the challenging yet rewarding journey of self-discovery.Danja openly shares about some personal experiences, such as growing up in a large family as the only girl/fulfilling new roles when a sibling was diagnosed with cancer, discovering her calling for service/passion for teaching, and reflecting on the profound impact of sports—specifically basketball—on her life and character. She dives deep into some practical ways of finding purpose, the critical importance of community support, and the complexities of navigating life after a major athletic career. Danja shares definitive childhood memories, discusses the challenges posed by multiple significant injuries, and shines a light on the invaluable lessons learned through adversity. By the end, you'll be sharing this episode with your best friends and planning a time to have a heart-to-heart conversation just like this one!Support the show

Send us Fan Mail"Have you ever wondered how a spontaneous decision could change your life forever? Or how you can find strength in the face of loss and grief? Join me in this week's episode of the podcast as I welcome an old high school friend, Hunter Ziegler, to the studio. Hunter is a soon-to-be father in his 20s, born and raised in Eagar, Arizona, and currently living in the Keys of South Florida. If there's anyone who could relate to dealing with grief and facing loss, it's Hunter. This past year, he has had to navigate losing both his father and his grandma, while living across the country and juggling the reality of a new life in their absence. Throughout our discussion, Hunter delves into themes of self-discovery, resilience, and the importance of community and support systems in his grieving and healing process. Hunter also shares his journey from small town Arizona to living in the Florida Keys, highlighting the spontaneous decision that led him there and the personal growth he experienced along the way. Together, we reflect on the value of deep connections and the impact of meaningful conversations. This is not one you want to miss!Support the show

Send us Fan MailWhen life hands you immense responsibility and challenges, how do you manage the pressure while continuing to find joy and meaning in your purpose? In this heartfelt episode of the Soulful Project Podcast, I welcome my brother-in-law, Parker Robinson, to share his incredible journey of self-discovery, family, and purpose. Parker is an EMS helicopter pilot, a father, and a man deeply rooted in the importance of service who truly understands the weight of responsibility—both in the cockpit and in life. In our conversation, Parker gets real and open about his childhood years in Mexico, the profound impact of community support during his father's illness and passing, and the transformative transition to fatherhood, as well as the unique challenges and blessings it presents. He is very open about showing himself grace as he navigates fatherhood in the unknown. We also discuss his passion for flying and the deep parallels he sees between navigating the skies and navigating life, emphasizing the vital importance of service and how it shapes his daily life as an EMS pilot, ultimately sharing the deeper connections and lessons learned from loss, love, and shared experiences. Come listen as Parker shares his wisdom on embracing responsibility and finding deeper connections in a life lived with purpose. Support the show

Send us Fan MailMeet Nate and Rilee Sorensen! The young podcasting couple out of Draper, Utah. You may know them best from The Heaven Project: a podcast they began this year in hopes of making this world more like heaven on earth through their love & connection with God, people, & themselves. Today, we explore more of their personal stories and dive into the experiences that have shaped their souls into who they are today.Nate and Rilee have been married just over a year and started out their young married life living in Austria. They share the incredible impact being away from home had on their relationship and their journey of self-discovery & spiritual growth during childhood and teenage years. Nate and Rilee dive into their experiences as humanitarian trip leaders in Brazil, their marriage, and the creation of their podcast, The Heaven Project. They explore deeply the themes of identity, faith, and the pursuit of happiness, emphasizing the importance of embracing challenges and failures as opportunities for growth. Their stories are a testament to the power of connection, both with oneself and with others, and the belief that heaven can be experienced here on earth through meaningful relationships and personal reflection.Support the show

Send us Fan MailLife can throw some heavy curveballs, but how do you keep finding the joy and showing up for yourself? Join me for a heartfelt conversation with my good friend, Marissa Owen, as she walks us through her incredible journey of resilience, self-discovery, and personal peace.Marissa Owen is the 25-year-old Massachusetts native who is a young wife, MSW student, and the absolute 'life of the party' wherever she may be! She is someone who truly understands the beauties and the complexities of life, and Marissa will be the one to tell you EXACTLY how it is! In this episode, she gets honest about navigating the aftermath of a life-altering car crash and the challenges of dealing with a sudden diagnosis of Lyme disease. We discuss the simple yet challenging work of emotional regulation and why it's so difficult to be truly present when your mind is racing. We also dive into the real stuff: the beautiful, messy complexities of adult friendships, the importance of finding beauty in your timeline of life, the power of letting yourself be vulnerable, and how she manages to hold the truth that life can be really hard, but it's also absolutely full of purpose and happiness. Come listen as Marissa shares her wisdom on living a truly joyful, realistic, and authentic life.Support the show

Send us Fan MailDo you ever wonder what it takes to leave everything familiar behind to find your true purpose? Join us as Eva Joosen shares her incredible journey of bold transitions and spiritual awakening, detailing how navigating a foreign land and letting go of an old identity led her to profound self-discovery and peace. Meet Eva Joosen, the 21-year-old former soccer player, born and raised in the Netherlands, who shares her story of bold leaps, self-care, and purpose. Eva discusses how she moved from her home country to America in pursuit of her sport and education, the challenges and joys of integrating into a new culture, and the unexpected shift from a life focused on competitive sports to one prioritizing mental health and inner peace. She sheds light on the struggles of figuring out who you are when your primary identity changes and how she found community support and a renewed sense of purpose through her recent conversion to the Church of Jesus Christ of Latter-day Saints. You'll leave feeling encouraged to embrace your own path of self-discovery and prioritize well-being over external expectations. Support the show

Send us Fan MailDo you ever wonder how to transform the biggest challenges of your past into your greatest strength today? Join us as first-generation college graduate Shawn Ruiz shares the profound lessons he learned from his upbringing, detailing how he utilized fitness, family, and vulnerability to develop an Ironman-level mindset and discover his true purpose.Meet 26-year-old Shawn Ruiz, raised in Philadelphia and currently living in Tampa, Florida, who sits down today to share his journey of resilience, fitness, and spirituality with you. Shawn discusses how he navigated challenges in his young life, particularly through his rough upbringing as a child, relying on the support of his single mother, and how the absence of his father impacted his life. He emphasizes the role of fitness in personal development and the significance of vulnerability in building connections. He also sheds some light on finding purpose through hobbies, the impact of spirituality, and his ambitious goal of completing an Ironman in a few weeks. You'll leave feeling encouraged to reflect on your own story and explore ways to grow and connect with others.Support the show

Send us Fan MailFeeling disconnected in a world that never slows down? It's time to pause the rush, look inward, and finally connect with what truly matters. Join us to learn how to slow down, find your center, and truly own your story. Meet the amazing 21 year old Alannah Ferrin- raised in Oklahoma and currently living in Thatcher, Arizona. Alannah has a gift for deep reflection and pairs those thoughts with words in such a way that will surely bring your innermost feelings to life. From reading, to baking, to photography and nature- Alannah can relate to the majority of us; from small town folks, to young adults, and youngest siblings to college students. Today she explores themes of self-discovery, the importance of embracing change, and the possibility that comes through the journey of healing. Her powerful insight about "Being Alive vs. Living" will blow your mind and open your perspective to finding deeper meaning in life. Alannah shares her experiences growing up as the youngest of 4, overcoming personal health challenges, and the significance of "owning one's story" in shaping your identity. She emphasizes the value of gratitude, the pursuit of purpose, and the need for connection in a fast-paced world.Support the show

Send us Fan MailHow do you find your true self when the roles you've always known... suddenly change? Join us as Sheridan Philippi shares the life-altering moments, mindset shifts, and the power of faith that helped her transform challenges into a resilient new identity.Sheridan Philippi grew up in California, played D1 soccer at UVU, and currently lives in Las Vegas with her beautiful family as a soccer trainer and mother of two. In this episode, Sheridan opens up to us about her journey of self-discovery, resilience, and the importance of faith and mindset in her late teenage/early adulthood years. She shares her sacred life-changing experiences growing up, the impact of her mother's battle with cancer, and how these pivotal moments shaped her perspective on life. We discuss the challenges of transitioning from being an athlete to a mother, the significance of self-care, and the importance of nurturing one's identity while supporting others. Throughout the episode, Sheridan emphasizes the power of positive self-talk and the need to slow down and focus on what truly matters in life.Support the show

Send us Fan MailMeet Max Togisala, the 21-year-old who shares his incredible journey of resilience and self-discovery after a life-changing skiing accident that left him paralyzed from the waist down. Max discusses his life at 18 years old before the accident, the challenges he faced during recovery, and how he found purpose and strength through faith, connection with family, and a deeper understanding of love. He emphasizes the importance of vulnerability, the lessons he's learned from adversity, and the joy of pursuing his passion for golf. Togisala is the 3x reigning Golf Champion of the U.S. Adaptive Open. Max's story is a testament to the power of positivity and the ability to smile through tough times. Get ready to be inspired to embrace your own journeys with life-changing gratitude and unshakeable hope.Support the show

Send us Fan MailHave you ever felt lost in a sea of distraction, from digital noise to expectations of others- longing for truly meaningful connections? That your identity was being squeezed into a narrow label instead of embracing the fullness of who you are?In this episode, I sit down with Cody Steed from Sandy UT, to explore his powerful journey of self-discovery that took him from the "bubble" in Utah, to the beautiful island of the Philippines. Cody opens up about the challenges of forming genuine relationships in the digital age, the quiet power of active listening and being observant, as well as how he embraced his entrepreneurial mindset and launched his own brand, Divine Designs, a line of Christian jewelry. His story is a powerful reminder that sometimes, the greatest clarity we can find isn't by changing our circumstances, but rather changing our perception and how we view ourselves. He preaches of the profound ability to identify ourselves beyond the labels, overcome setbacks, and tap into the transformative power of simply being present in every moment.Support Cody's Brand here: https://shopdivinedesigns.com/Support the show

Send us Fan MailHave you ever felt like your entire identity was tied to your performance? That your worth was measured by your achievements on the field, court, at work or even at home? In this episode, we sit down with David Gauss, a 28-year-old strength trainer with a remarkable journey that took him from Germany to the sunny shores of Tampa, Florida. David shares how his life as a competitive athlete in skiing, football, and soccer was turned upside down by a career-ending injury, and the emotional and mental toll it took. His story is a powerful reminder that sometimes, the greatest strength we can find isn't in our physical abilities, but in our ability to shift our perspective, find purpose outside of our passions, and discover the profound fulfillment that comes from helping others.Support the show

Send us Fan MailMeet the young 25 year old husband, MBA student, former D1 basketball player and member of insurance firm, from Cedar City Utah- Cade Brazier. You may have seen his content on social media as he is well-known for sharing his life's story through simple relatable reels and vlogs. Cade's story is as impactful as it is moving! From an unorthodox journey to play collegiate basketball at the JUCO and D1 levels, to learning what healing looked like after dealing with several physical sport injuries and losing his brother to suicide, to navigating the life of a college student alongside being a married man, and balancing an intense master's program with responsibilities at work- today, Cade's story is an open book that will surely move you to tears. His story is the beautiful reminder of what it feels like when life is a bunch of shattered pieces, and how to slowly make a masterpiece out of the brokenness. As Cade shares his experiences, he emphasizes the significance of taking action to change one's circumstances and the power of connection and purpose, amidst his ongoing journey of healing.Support the show

Send us Fan MailFeeling a little lost on your journey of discovering who you are? Have you ever questioned your purpose or how to find joy, especially when life feels like an uphill battle? In this episode, we sit down with 23-year-old Matthew Barocca to discuss how he navigated these same questions on his path from the life of a college student to the demands of an ICU nurse. His story is a powerful reminder that the greatest strength can be found in our struggles, and that the path to purpose is a continuous journey of self-discovery and resilience. Meet Matthew Barocca, a full-time ICU nurse, content creator, and calisthenics athlete living in Baltimore, Maryland, and originally from the Philippines. Matthew shares his journey of self-discovery throughout his teenage and young adult years, from craving the center of attention to navigating the loud thoughts in his head. He also discusses the challenges he faced in his personal and professional life, the importance of "getting real" with yourself and your faith, and how he found joy in struggles. The conversation delves into identity, the art of being alone, and the transformative power of fitness, particularly calisthenics and running. Matthew emphasizes the significance of living with purpose and striving to become the person God wants him to be.Support the show

Send us Fan MailIf you've ever felt like you're stepping into a new chapter of your life and trying to find your footing, this episode is for you! Maybe you've moved on from something you've dedicated years to, or you're just looking for a new challenge that truly lights you up. This week's guest, Brandon Busuttil, knows exactly what that's like. He's a former college basketball player who traded experiences on the court for the corporate world and discovered a newfound passion for running. In today's episode, he's sharing how he navigated that transition, the power of hard work, and the incredible emotional journey of becoming a marathon runner.Brandon Busuttil is originally from Canada but currently resides in Mesa, AZ, with his wife and 3 kids. Brandon has found himself wearing many "hats" recently as he juggles life as a father, husband, businessman, runner, leader, and content creator. One of the most powerful takeaways from this conversation is Brandon's mentality and how he developed tenacious grit and a personality of contagious energy. His story begins as an underdog and relays the type of work ethic that can beat any talent in the world. Brandon shares his experiences of overcoming personal challenges, the importance of mindfulness, and the way emotional investment has changed his course of marathon running. He emphasizes the significance of community, hard work, and living with passion in every aspect of life. Support the show

Send us Fan MailTaylor's message connects with any individual who's questioning pieces of their story, wondering about their progress spiritually, or learning how to "re-write the script" and discover their true pursuit of happiness. Meet Taylor Franson Thiel! The D1 basketball player turned poet from American Fork Utah and currently residing with her husband in Virginia. In this episode Taylor shares her unique journey from being a college athlete at Utah State University, to pursuing her passion for creative writing. From experiencing burn-out after 6 years as a collegiate basketball player, to navigating the difficult realities in a young adult life, to dealing with some traumatic experiences in relationships and religion, Taylor shares how it's all brought her to the space she's at today. She also delves into her own spiritual journey as a member of The Church of Jesus Christ of Latter-Day Saints (using lots of examples, descriptors, and terminology specific to the LDS faith.) Together we explore her self-discovery, healing through writing, the balance between competition and collaboration, and the importance of aligning with the right community amidst spiritual growth. Support the show

Send us Fan MailMonet Izumi is our first guest who tunes in from another country. Get ready to dive in with this dear friend of mine from Japan; the 5' 2" basketball influencer with 53k followers who's small in size but big at heart! Monet shares her story of becoming an international student-athlete in the United States and what her journey was like adjusting to a different cultural and belief system.  She accounts her experiences building a relationship with God and opens up about some dark times in her past that left her feeling hopeless. Monet further shares a bold insight as to why people from her country struggle to express their feelings and cope with difficult emotions. She also makes beautiful connections through the game of basketball and shares her journey to playing as a professional overseas. Throughout this whole episode you're sure fall in love with this cute hooper and her burning testimony of Jesus. In her words, "He has a plan for you. Trust God's plan!" Support the show

Send us Fan MailDane Wissenbach is the young-ambitious entrepreneur, videographer, and motivator out of Pocatello Idaho. Coming from a background competing in high school sports, Dane shares his story facing an abrupt halt to his athletic career and how that's shaped who he is today. He explores themes of self-discovery, identity, and the importance of sharing one's story. Along his journey, Dane went from an introverted athlete, to finding his voice and sharing it through content creation. Our conversation delves into the life-lessons learned from sports, the value of embracing discomfort, and the fulfillment that comes from serving others. Dane emphasizes the significance of love in relationships and the power of perspective when facing hardships. Support the show

Send us Fan MailGet ready to meet one of the most down to earth and grounding souls I've had the privilege of getting to know. In this episode Trevor Schoeny, from Virginia comes on and pours his emotional, soul-searching, powerhouse of a story into the Soulful Project Podcast. He shares his journey of self-discovery, identity, and personal growth. Trevor discusses his diverse background, navigating same-sex attraction within the context of his faith as a member of the Church of Jesus Christ of Latter Day Saints, and the importance of authenticity within self. As a current BYU student, he reflects on his experiences coming out, finding community, and the lessons learned during his mission in Texas. Throughout this conversation, Trevor emphasizes concepts of love, abundance, and the power of self-acceptance, encouraging you to embrace your true self and seek deeper connections with others.Support the show

Send us Fan MailHomegrown native to small town, Arizona, Nicole Slade, joins the podcast this week to explore themes of self-discovery, mentorship, spirituality, and the importance of physical movement. The bond we share dates back to 2015 during my freshman year and her senior year of high school. Nicole shares her journey from a small-town athlete to, collegiate soccer player in OK and AZ, and her current business as a private futbol trainer at Evolve Futbol (Chandler, AZ).  Nicole discusses the challenges of identity and comparison faced by today's youth. Our conversation delves into the significance of authentic connections, the impact of mentors, and the journey of redefining spirituality. Nicole emphasizes the importance of being true to oneself and finding joy in movement, while also reflecting on life lessons learned from personal challenges and injuries. Get ready to kick it in gear with Nicole and leave this episode anxious to live authentically and connect deeply with others. Support the show

Send us Fan MailPlease help me welcome to the podcast, Juliana Vazquez! Jules grew up in Ohio and has lived in many places throughout her former professional soccer career. She currently resides in Kentucky and in today's conversation we explore themes of self-discovery, identity, and mental health. Jules shares her personal journey, including her intense struggles with eating disorders and the impact of her athletic identity while playing soccer at Pittsburg University. Our conversation delves into the brain-body connection, the importance of daily practices for mental well-being, and the role of spirituality in finding peace. Jules also provides insights into neuroscience, emphasizing the trainability of the brain and the significance of intentional actions in creating positive habits. Tune in to this one and you'll leave fascinated with the power of your mind and feel more in tune to your body, your mind, and your story!Support the show

Send us Fan MailTRIGGER WARNING: (A story is shared of the guest finding a friend who over-dosed in an attempt of suicide.) Meet the host of his own show, "Mann on the Mic" Jeffrey Mann! As our guest on the podcast this week, I dive into a conversation with this fellow podcaster whose vision is to bring more connection to people through the rich stories and experiences of others. Jeffrey had a unique childhood, born in Maryland, raised in Idaho, and lived a total of 7 years of his life in Zimbabwe and Ghana. His talent for Rugby helped him pave the way through college in the States. Within his job of Public Relations, hobby of fitness, and host of his own podcast, Jeffrey has embraced his journey of self discovery and has found his true authentic self. In this week's conversation Jeffrey offers practical advice on who to surround yourself with, how to show love/support to all and accept not always receiving that in return, and finally, how to embrace your life's story. Support the show

Send us Fan MailMaren Stafford is the mother of 7 boys, 1 girl, and currently head coach of the Mountain View Girls Wrestling team. She grew up living in many places with her father being in the military. Early on, she found an identity in sports as they got her through high school, college, and led her to her husband. From adapting to life in Germany for over a decade as a young mother, having years of experience in high level athletics, and learning resilience from parenting a full household, Maren was the perfect candidate to fill a coaching job for the Girls Wrestling Team down the street in 2019; but to her this was never plan A- in Maren’s words, “I got accidentally roped into this!” However, 6 years later she’s grown to love this role and what it’s taught her. From embracing a team of misfits, to building trust with her athletes, empowering all who walk onto the wrestling mat, and making sure they are heard and known, her message is to be heard by ALL who need the reminder that everyone needs to see others deeply- and in turn be deeply seen! Support the show

Send us Fan MailJoin Coach J. Wade and I in this week's episode and take a delve into the life of a versatile youth-athletics coach from the South. Justin Wade grew up in Nashville Tennessee and came from a family filled with exceptionally gifted athletes. While parents, siblings, and cousins succeeded on higher athletic platforms, as the shorter kid in the family, Justin found himself facing the challenge of accepting other "roles he needed to play." His ability to adapt and contribute to various stages in his younger life, has made him one of the most sought after high school basketball coaches today. Coach J. Wade currently coaches at the prestigious Lipscomb Academy in Nashville and over the past 15 years has learned how to prioritize balance between work and life, the best ways to empower and connect with his athletes of the younger generation, and how to embrace identity and purpose beyond the court. As you tune in to Justin's episode, I guarantee you'll leave feeling more motivated, encouraged, and guided in whatever lane of life you may be racing. Support the show

Send us Fan MailNathaniel Pollard Jr is one of 3 kids born and raised in Richmond Virginia. Unlike most Athletes who end up on stages like Nate is now, he didn't lock in to his athletic pursuits until he was a freshman in high school; where he got serious about the game of basketball. Recruited by Eastern Arizona College, then on to the University of Maryland Eastern Shore, Nate eventually found himself on stages he couldn't have dreamed of; playing Professional Ball in Europe. With that stage, he has chosen to elevate his beliefs and faith in God as well as a start a nonprofit organization called "Faith One More Step." Currently playing in Finland, Nate shares some beautifully powerful insights into life on the court and what lessons the game has given him to last a lifetime. Which makes me ask the question, "What would YOU do if you only had 8 minutes left to play; to live; to dream; to love?"Support the show

Send us Fan MailLadies and Gentleman, I give you... the one and only, "BRYLI DURTSCHI!" The aspiring music artist out of Nashville shares more than just her passion for singing in this episode. While her talent is incredibly raw and moving, so is the depth to her heart and soul. As we chat, Bryli unravels many layers of what her spiritual journey has looked like and how even with unexpected twists and turns, she's learned to love who she's becoming. If you've ever had moments of wondering your purpose, feeling lost, or acting in faith even when you still don't know the  foundation in your faith or spiritual journey- I believe that you and Bryli will walk away from this episode as the most kindred of spirits. Support the show

Send us Fan MailCreed Lorenzon is the youngest guest we've had so far! The 18 year old high school graduate out of the Salt Lake Valley comes from a family of 6; his 2 sisters being adopted into the family after a tragic accident took both his uncle and aunt. Creed is a young influencer and well-known teenager in Utah for using his platform of social media to share his faith and relate to fellow Christians. Similar to most teenagers, he enjoys hanging with friends, finds joy in many passions like hunting, fishing, and working out. His humble confidence stems from looking up to his father and brother and finding strength as they've pushed him physically in a Marathon and Spartan races; and inspired him spiritually to build a relationship with Jesus and serve a 2 year mission in West Africa. Tune in to this week's episode and you may just discover your own 'CREED' for life as you listen to this Creed share insights from the eyes of the young generation of today. Support the show

Send us Fan MailIf you've ever been curious about "Mormon Missionaries" what they do, who they are, and why they choose to serve, then you want to tune into this episode with Matthew Goldbaum; a returned missionary born in California and served 24 months of his life as a missionary in Colorado. Matthew (Matty G) is a young ambitious man with a contagious confidence in God that stemmed from a childhood attending a non-denominational church as well as The Church of Jesus Christ of Latter-day Saints. Matthew explores a very personal connection to God and Jesus Christ in this episode and shares how he's established purpose and identity in his young adult life. From accepting closed doors, to finding a passion for creation and service on social media, to learning new lessons this summer as a pest control sales rep in Michigan, join Matthew as he unravels spiritual layers and insights of fully embracing a Christian life in this generation.Support the show

Send us Fan MailThis is the first EVER episode where we have a couple hosted as guests of the show! Meet Jessica and Randy Vasofsky from Tennessee; the energetic, inspiring, creative couple who have overcome intense setbacks to become who they are today. From Jess experiencing an abusive relationship with a partner, facing divorce, and an addiction to alcohol, to Randy being adopted from the Philipines at age 7, losing his previous wife to cancer, and rediscovering faith later in life, these two warriors have learned over and over again what it means to embrace healing and self-discovery. You're sure to relate to Jess and Randy if you've ever dealt with: loss, grief, recovery, addiction, divorce, being a single parent, leaving an abusive partner, overcoming domestic violence, or truly experiencing any form of pain or setback. Get ready to take a walk through peaks and valleys in the lives of this courageous couple.Support the show

Send us Fan MailTW: SUICIDE Edy Gomez is the rising businessman and life strategist taking over Tampa Florida with his contagious personality and empowering movement to: LIVE RELENTLESS! He was born in Spain and moved to the United States at 19 to pursue his dream of basketball as a student athlete in California and North Dakota at Minot State University. After excelling in education, life took a turn through career ending injuries, getting divorced, and falling into deep depression- Edy literally found himself sitting at rock bottom; living out of a garage/barely getting by. One phone call and a prayer after attempting suicide changed everything. I guarantee you won't be able to hold back the tears as you hear Edy's incredible story of faith and transformation. Join us in this episode on a roller coaster of emotions and discover how one man, went from feeling hopeless- to becoming "the happiest man in the world," and elevating thousands along with him! Support the show

Send us Fan MailCarissa Padilla of Santa Fe, New Mexico brings a young energetic perspective to the podcast this week! From growing up around a community of culture, faith, and family, to moving to Washington for her collegiate golf career, then across the country in pursuit of impacting the next generation through her passion for exercise- Carissa's adventures have been nothing short of a beautiful journey. She brings a heartfelt perspective on finding purpose in life and pursuing your dreams; all while recognizing opportunities and seizing the moments as they come. Get ready to dive into your own soul as you listen to a realistic, humble, and driven approach on life all from this absolutely amazing strength and conditioning coach!Support the show

Send us Fan MailThis week's guest puts a little twist to the beloved Christmas movie, "It's a Wonderful Life." If you don't know Evie Mecham yet, there is no doubt you will become best friends with her by the end of this episode!!! Evie is an optimist, "weirdly obsessed with finding meaning," raised in Firth Idaho as a firm believer in Jesus, and currently studying psychology at Utah Valley University. In this conversation, she takes us through a genuine look into her life and how to find meaning in just about anything! Evie unravels recent experiences in navigating a chronic illness, finding balance in different aspects of her soul, and openly discusses her journey of self discovery; including a peak into the LGBTQ community. Ride along with us in this episode and you'll be sure to find yourself catching Evie's contagious joy and perspective on life from the beginning, clear till the end! Support the show

Send us Fan MailMeet Garrett Martin! The young Baptist Beach-Boy from the Southern Belt in Arkansas, who is the definition of adventure. As a young 'spirited' adult in his twenties, Garrett's happy place can be found anywhere in nature; whether that's snowboarding the peaks of the Colorado mountains or deep sea scuba diving for lobsters off the Catalina Island coast. In this episode, Garrett dives into the reality of what a young life of chasing faith and balancing responsibility looks like. He unravels insights of handling uncertainty, embracing the mundane, and finding joy in meaningful connections. You don't want to miss this authentic conversation from one of the most genuine people I know. I guarantee you'll leave feeling uplifted by Garrett's optimistic outlook on life and feel inspired to take on new adventures of your own. Support the show

Send us Fan MailLucy Fotu, of St. George Utah, is the 24 year old health and wellness coach of Rise and Thrive; a rising movement for young adult women to transform their relationship with food, faith, and fitness. Lucy's inspiration comes from personal experiences with body image and comparison during high school and college. Having gained so much wisdom from these impactful moments and further soul-stretching opportunities as a missionary during the COVID pandemic, Lucy reveals how she's discovered her life's purpose and worth. Get ready to 'lock in' to this episode as I chat with an old friend about her insights on prioritizing and caring for the 3 sacred aspects that make up your soul: Body, Mind, and Spirit. Support the show

Send us Fan MailMeet Jess! The inspiration behind starting this podcast and the first sibling in the Madrid family to make me a 'big sister' :) Jessica Taylor was raised in the White Mountains of Arizona and resides in Colorado Springs with her husband Andrew. She's a young wife, teacher, sister and daughter who loves the beauty of life, being outdoors, and discovering new parts of her identity. This episode is unique in that we, as sisters, get to have a very personal conversation about life altering events; including Jess' journey in high school facing an eating disorder. From overcoming anorexia, finding healing in running, facing heartbreaking miscarriages, and gaining the most charitable perspective on life- Jess's story will leave you crying happy and sad tears as you break down the walls of your own life and build them back up again along side this absolute warrior of a woman.Support the show

Send us Fan MailMalachi Jones is the 21 year old rising star for the MLS team- New York City FC; born in Sierra Leone Africa, and raised in South Nashville. In this episode, Malachi reveals layers of his faith, identity, and mentality that have unraveled since childhood; from an orphanage in West Coast Africa, to being drafted on a Professional Soccer team, and everything in between. He dives into the mental challenges of a recent surgery repair of his right tibia, as well as how he balances life and the soul on new stages. From growing up in a house of a dozen kids, to learning to prioritize God and relationships moving towards marriage with his fiancé, Malachi's insights are sure to make you reflect on your own perspective amidst both life's trials and blessings. Support the show