Trusting Your Truth

Today is lit y'all. Named one of the “35 Under 35 in Wellness to Watch” by Wanderlust, Shannon Algeo is a celebrated speaker, writer, life coach, Yoga Nidra and meditation teacher. His popular podcast SoulFeed features interviews with iconic cultural and spiritual leaders like Deepak Chopra, Caroline Myss, Marianne Williamson, Danielle LaPorte, and many more. In his coaching practice, Algeo works with clients to heal old patterns of trauma so they can show up in the world with power, presence, and purpose.Shannon is known around the world for his gift of processing his own life experience into words that can be heard or read in service of greater learning, deeper resonance, and profound healing.  Shannon was rated as one of the “nicest instructors in New York City” by RateYourBurn for his work as a yoga and meditation teacher, and he leads meditation programs for companies like the global non-profit (RED) founded by Bono and The Museum of Contemporary Art. In addition to giving presentations for Lululemon and the Wanderlust Festival, Algeo was a featured guest speaker at the United Nations “Yoga and the UN Culture of Peace” event. He is now pursuing an M.A. in Counseling Psychology from Pacifica Graduate Institute.www.trustyourtruthbook.com We talk about:How did you learn to listen to, and trust, your gut intuition?Why do we have to sometimes betray ourselves in order to find our truth?What happens when we are triggered and how do we come back to our center?What is sacred rage and what have you learned from your rage?How do we find our truth... What People are Saying:                        “Shannon Algeo inquires deeply into the questions that confront all of us now. Like a guide through a very dense forest, he paves a path and sheds light on where we need to walk. His hand is steady, his words encouraging, and the path he creates always moving in the direction of our spiritual truth.”—Marianne Williamson, author of A Return to Love and A Politics of Love“Honest, earnest, brave, and liberating, Shannon’s practices and illuminating narratives in Trust Your Truth will guide you home to yourself.”—Elena Brower, best-selling author of Practice You“Shannon is a gifted and authentic teacher. He bravely shares the truth of his life lessons and the practices that helped him find clarity, build resilience, and thrive. I highly recommend this book to anyone who seeks to live a fulfilling and abundant life that is aligned with purpose.”—Tracee Stanley, yoga teacher, and author of Radiant Rest and The Empowered Life Self- Inquiry Oracle Deck“Trust Your Truth is an intimate, well-organized, and thought-provoking spiritual road map that provides embodied tools for healing past trauma, and soulful insights that lead to greater self-confidence. Shannon Algeo’s relatable and honest storytelling sets the tone for personal inquiry, and his explanation of the body’s energy system (chakras)—and the questions and practices he offers for self-exploration—are intriguing and accessible. Trust Your Truth is a meaningful companion for anyone on the path toward healing, awakening, and purpose.”—Seane Corn, yoga teacher; cofounder of Off the Mat, Into the World; and author of Revolution of the Soul Hosted on Acast. See acast.com/privacy for more information.