PODCAST · health
Altared Podcast
by Alexa Silvaggio
An altar is a place we pause, and listen. We listen to ourselves, our own truth, and we listen to the insight of our teachers. Oh, but it doesn’t have to be so serious, Alexa makes sure of that. Altared Podcast is the destination for conversations, inspiration, exhalation, expiration, all vibrations, and transformation: from the inside out. Tune in every week for meaningful connections, epic guests, and insights that with Altar you to your core. Be sure to subscribe to stay in the know, and wherever you listen be sure to leave us a 5-star review to help spread the word. @alexasilvaggio www.alexasilvaggio.com Hosted on Acast. See acast.com/privacy for more information.
Episodes
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Choosing Life & Love with Scott Kaufman
Scott Kaufman is like a wizard for the heart. He has a way of getting down to the nitty-gritty really quickly, and in a way that feels true, and approachable. As a coach, he offers practical and tangible tools that can be implemented immediately and shares authentically every time we connect....
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Are You In a Holy Shift?
If you're on a path of growth, there is no doubt that moments of uncertainty, and a desire to regress will percolate. In today's solo episode, I invite you to shift your relationship to the liminal from one of dismay to one of reverence, acceptance, and maybe even welcome. If you're in…
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Do You Love Your Body
We have been conditioned to believe our worth is based on a number on the scale. On what our body can do. How it performs. On what it looks like. Even on how it feels. For many, our insecurity is all encompassing—and it’s fed daily by an economy that proliferates and prospers off of us feeling…
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Let's Be Fully Alive
Hey everybody, welcome back to Altared Podcast. Coming to you live with a solo episode. I've been sitting a lot with, and I feel called to share, the thought of being fully alive. The embodiment of being fully alive. The experience of being fully alive. Do you know that many people that are in...
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Closing Well - Thanks 2023 - Solo Episode
Let's close this chapter with awareness, shall we? Have you ever noticed when you don't learn from something in life, a relationship, a pattern, a dynamic, it repeats? I certainly have. Listen to today's solo episode, to help you fully integrate 2023 to make space for all that you want in 2024....
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Addiction, Relationships, and Connection with Dr. Adi Jaffe
Dr. Adi Jaffe is one of those people who embodies such a powerful mix of brilliance and effortless relatability. I love speaking to this man. In today's episode, we jump all over the place, from addiction and how to heal, to masculine and feminine polarity, to relationships in general, and the...
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Somatics, Shamanism, and Tantra with Stacy Matulis
Today on Altared Podcast, we have the magnificent Stacy Matulis. Stacy is the founder of Alchemy Somatics. She lives and practices at the intersection of Shamanism, psychology, somatic healing, and tantra, and in this episode, she channels so much juicy goodness for you to savor. Give it a…
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Money, Sex, and Relationships with Kate Northrup
If you've been looking to do less, attract more, cultivate deeper relationships, and have great sex, this episode will knock your socks off. It did mine. Truly. Kate Northrup is a gifted guide who uses nature’s wisdom, and data-driven business strategy to make your bank account as full as the...
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A Care Package for You with Sylvester Mcnutt
I'm so proud to bring you today's episode of Altared Podcast with Sylvester McNutt. Never have I seen a teacher, coach, guide, author extraordinaire be so equipped. Equipped with wisdom for you that is tried and true, that is factual, and available to you in any moment. In our conversation we...
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Trauma, Medicine, and Mothering Ourselves with Lauren Taus
Lauren Taus is the fiercest medicine I know of. Truly. Her very being-ness is salve for the soul. Our sisterhood, the way we jam, her phenomenal wisdom, her words, wow wow super wow. Lauren and I share a lot, we have a lot of similar life experiences that allow us to see the world through a…
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Who We Truly Are with Ryan Weiss
FUN FACT: TODAY IS RYAN'S BIRTHDAY, SO GIVE HIM SOME LOVE. I have deep gratitude for this episode, as Ryan Weiss takes us on a journey deeper into ourselves. We explore our very BEingness, the purpose for being in a human body, forgiveness, practices for listening more deeply to ourselves and…
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A Psychonauts Journey with Scott Kaufman
Scott Kaufman is like a wizard for the heart. He has a way of getting down to the nitty-gritty really quickly, and in a way that feels true, and approachable. As a coach, he offers practical and tangible tools that can be implemented immediately and shares authentically every time we connect....
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Embodying Your Future Self with Deanna Smith
Are you ready to release resistance, surrender, soften into how you want to feel, and embody your future self? I thought so, that's why Deanna Smith is on the Podcast today. Deanna has been my coach and mentor for many years, she has walked me through some of the more trying times in my life, and...
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Spiritual Entrepreneurship, Feminine Leadership, & Making Life Sacred with Ashley J Sumner
We all want to walk our talk, but some of us do it just a little better than others. Ashley J Sumner is one of those people. In today's episode, we touch on how to cultivate and create a spiritually driven business, how to tap into our well of feminine power, what practices are non-negotiable for...
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Meaning, Mysticism, and More Life with Rabbi Peretz Mochkin
The way spirit moves through Peretz is phenomenal. He is a straight-up channel to the divine, and his alignment and attunement is something serious. Peretz is a mystic, and he breaks down what that means, how it pertains to him, and how he shows up in the world. We speak about intentionality in...
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Being with Life, Loss, and Eachother with Rainier Wylde
Rainier Wylde had me in tears within the first 4 minutes of this episode. His ability to teach and story tell is astounding so please be ready to be moved. We discuss the power of being with. With each other with ourselves through the myriad of sensations that life presents us. He breaks down…
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Change Your Mind. Change Your Frequency. Change Your Life.
Dr. Patrick Porter blew my mind. I don't think I've ever said wow so many times in my life. We discuss so many tangible tools and practices that we can use to shift a habit, to change our perspective, to Altar our minds. You don't want to miss this. If you like this episode, please leave a 5-star...
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Welcome to Altared Podcast
An altar is a place we pause, and listen. We listen to ourselves, our own truth, and we listen to the insight of our teachers. Oh, but it doesn’t have to be so serious, Alexa makes sure of that. Altared Podcast is the destination for conversations, inspiration, exhalation, expiration, all...
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Revealed By Darkness with Chloe Elgar
Today's episode is not the norm. New age spirituality, look out, because Chloe Elgar is a truth-teller and a seer. She is the one who sees with her eyes closed. She is the one who sees in the dark. What you see is not what you get. Behind her big eyes, welcoming smile and open heart lives...
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Fierce Truth with Dianne Bondy
Dianne Bondy and I met years ago at a photo shoot for Gaiam. Their focus was to portray different body types, and people of color, and show the world that yoga (asana) isn't just for skinny white women, but indeed, for every body. It was about time, and frankly we still have a long way to go....
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Solo Throwback Episode
Hey Savages, today is a solo episode that is a throwback to 2020. I hate that we have the tendency as a society to repeat old patterns so I'm hoping this one resonates and can keep us (myself included) aligned. I talk about self care, changing stories, community, communication, values and a few...
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Pleasure, Healing, & the Feminine with Monica Loren
Monica Loren is a magnificent. She is a relationship coach and healer, who helps you get back into your body so that you can live a life you love. In today's episode we go deep on... Embodiment Breathing Practices for Receiving Masculine and Feminine Polarity Healing Our Relationship to Sexuality…
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You Are the Drug with Samantha Skelly
Samantha Skelly on Savage Lifecast Take about Pause. Breathe. Savor Do you know Samantha Skelly? If not, you should because she is DIVINE. Her vision is to unite humanity again, facilitating human connection through the breath. She is certain breathwork will change the world, when we understand…
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Creating a Life You Don't Need to Escape From
Creating a Life You Don't Need to Escape from with Dr. Adi Jaffe Today's episode goes deep on... Addiction Why abstinence isn't always the answer Eating disorder recovery Relationships / Marriage Infidelity What we can do as addicts who want to recover Actionable steps we can take right now and...
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See it. Speak it. Know it. Have it.
Manifestation. Growth. Alignment. Empowerment. Abundance. All words we love right? But how do we do them? How do we integrate them? How do we bring them into our lives and businesses? Well, if you've ever asked yourself these questions, (I certainly have), today's episode is for you. Andrea…
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What is Consciousness
This week, we have the marvelous Mark Gober on the show. Mark is an international speaker and author of "An End to Upside Down Thinking" (2018), which was awarded the IPPY best science book of 2019. He is also the author of "An End to Upside Down Living" (2020) and host of the podcast Where Is My...
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Becoming Nourished with Dr. Sam Rader
No this episode isn't with a nutritionist, Becoming Nourished is about receiving and finally being taken care of. Yes with food, but so so so so so much more. Dr. Sam Rader brings so much wisdom to this episode, if you are a human, and want to level up this episode will give you some tangible…
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Head - Heart Healing with Sarah Buino
Talking with Sarah Buino was a God Damn TREAT. A kindred spirit who has found so much purpose in guiding others to unlock their knowledge of self, and personal sense of growth. Her energy is uplifting, her wisdom is profound, and I know you want to get to this episode... So without further ado,...
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Nutrition for Better Sex
This week, we have the marvelous Christine DeLozier on the show. She is a world class holistic nutritionist, a published author, and a guru on all things food and sex. Yes, she specializes in what we need to eat to enjoy our sexual pleasure... You don't want to miss it. We cover: 1) What to eat…
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Comparisonitis with Melissa Ambrosini
Oh. Em. Gee. I am over the moon to announce that the magnificent Melissa Ambrosini is on the show this week. If you don't know who Melissa is (perhaps you've been under a rock) she is a multiple time best selling author, a Ted-X speaker, a #1 podcast host, and a queen at teaching you how to…
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Becoming Fulfillment with Scott Kaufman
This week, we have my brother Scott Kaufman on the show. Scott is a wizard at helping his clients come to a place of self realization. If you are wanting to dive deep into your psyche, and understand the human condition with a bit more grace, this episode is for you... If you haven't already...
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Food, Healing, and Self Love
This week, we have the marvelous Elissa Goodman on the show. She is a world class holistic nutritionist, a cancer survivor, a published author, and an all around magnificent human. She gives us some tangible tips on how to feel good, starting NOW, and how to cultivate a more loving relationship…
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Trusting Your Truth
Today is lit y'all. Named one of the “35 Under 35 in Wellness to Watch” by Wanderlust, Shannon Algeo is a celebrated speaker, writer, life coach, Yoga Nidra and meditation teacher. His popular podcast SoulFeed features interviews with iconic cultural and spiritual leaders like Deepak Chopra,...
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Actively Dying
My mom and I did this episode in May. She passed away November 27th. This was her journey. If you're going through a loss, if you are soon to leave this body, perhaps this episode can bring you communion. I don't know. But I do know that I love my mom very much, and feel privileged to have shared...
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It's Just Like T H I S Now
Are you resisting what is? I get it. It's a wild time, and resistance seems like the only way. It's not though, and I have some insight to share on what resistance is. On how to move through it. And on what is on the other side. If you're having a tough time in the NOW, give this episode a…
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The Art of Having it All with Christy Whitman
This episode though. Wow. Christy has an energy that is divinely contagious. She is a teachers teacher, the type that anyone and everyone could grasp something really juicy to sink their teeth into. She channeled (yes downloaded from the divine) her first book, Perfect Pictures which was a New…
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When Discomfort is Comfort
I hope you're ready for a little quality time. A little intimacy with me, my love. In this solo episode I talk about how we live in pattern, and how those patterns shape our lives. We don't see things as they are, we see things as we are. So do you like the lens through which you see the world…
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Finding Love Through Surrender with Maya Stojan
My oh my, my girl Maya Stojan is a real life angel sent from heaven above. Her story is beautiful, and the way that she gifts it to us all is too. Love in a pandemic seems more like an oxymoron than anything else, but Maya has another story to share. Even though this glorious soul is so...
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Life, Art, & Spirit with Kate Bass
Not only is Kate one of my dearest friends, but this little lady is an absolutely brilliant teacher, a total witch, and on a path that I think you'll enjoy hearing about in this uncertain time. Kate Bass, originally from Anchorage Alaska, now based in Los Angeles, performs extensively in America...
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Dating with Dignity with Marni Battista
Lonely? On the dating struggle bus? Keep attracting the same type of partner? I got you baby. This episode is for you. Marni Battista is the founder of Dating with Dignity and The Institute for Living Courageously. Having been married for 17 years, divorced, and successfully dated again in…
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Embrace Your Body and Sensuality with Kayla Brenda
Kayla Brenda is an absolute legend, and queen. Her story and her wisdom should be spread far and wide, and the good news is, this episode is helping to make that happen. For real though, 'cause last I checked, we all have a body, and last I checked, we are biologically programmed to experience...
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Understanding is an Art (but not everyone is an artist) with LeoRising
Hey white people, this is for us. I don’t even know where to begin here, but what I will say is that LeoRising is the real deal, the real fucking deal. And what a tremendous gift that he carved out the time to talk about his teachings, his wisdom, and his human experience as a black man. These...
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Candid Covid Conversations #1 with Lori Silvaggio
If someone told you a year ago that you’d get a couple months off, get to practice yoga, get to have that conversation you’ve been meaning to have, get to take care of your body.... most of us would have been like, “WHAT? That sounds amazing... I mean how could that happen? But... Yes please”.…
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Evolving in Uncertainty with John Garry
When I say this interview was a pleasure, I can easily say that that is one of the biggest understatements I’ve made. John Garry and I went to University together, and from the very beginning our disco dancing, world traveling, musical theater loving, love for each other, was profound. Not only…
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Earth Day Special with Callee Ackland
I learned a TON talking with Callee Ackland. The time is now to be listening to her sustainability wisdom, and practicing many of the tools that she offers on Savage Lifecast. We discuss all things eco friendly. From things you can be doing at home, to items to bring in to help you on your earth...
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Beauty is Not a Luxury with kala Maxym
Kala Maxym (isn’t that an amazing name?) believes that #BeautyIsNotALuxury, but a requirement for our well-being. That’s her mission with Five Senses Tastings. Countering any tendencies towards complacency and apathy with intention and the energy of our five senses to encourage full engagement…
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COVID-19 What is This Inviting Me to Look At?
We are all in it together baby, so today I wanted to share some thoughts with you on this whole pandemic experience. Some perspective. Some love. Some who know? I guess you’ll have to listen! This solo episode invites you to ask yourself some of the important questions right about now. It is a…
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Your Body, Your Best Friend with Erica Mather
Yo yo yo, you probably know by now that body love is where it’s at. It has certainly been my mess, so I love to chat on the topic. Last I checked we all have a body. It behooves us to cultivate a loving relationship to it, don’t you think? That’s why today’s guest is none other than the beautiful...
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Relationship Realness with John Kim
Savages, I am so stoked to have John Kim, aka the Angry Therapist on Savage Lifecast today. Homeboy drops wisdom like it’s hot, and his approach is absolutely authentic, fun, and actionable. We focus today on all things relationships. Particularly those pesky romantic ones ;). So if you are on…
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Self Love is Lit with Coach Stevie Wright
Stevie, what a joy to interview her. Wow. Stevie is an incredible, and soul driven life coach based out Los Angeles. She helps her clients love their life, their body, and themselves, and has been at it since 2016. She is super jazzed to be enabling others to deal with their anxiety, appreciate...
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ABOUT THIS SHOW
An altar is a place we pause, and listen. We listen to ourselves, our own truth, and we listen to the insight of our teachers. Oh, but it doesn’t have to be so serious, Alexa makes sure of that.
Altared Podcast is the destination for conversations, inspiration, exhalation, expiration, all vibrations, and transformation: from the inside out. Tune in every week for meaningful connections, epic guests, and insights that with Altar you to your core.
Be sure to subscribe to stay in the know, and wherever you listen be sure to leave us a 5-star review to help spread the word.
@alexasilvaggio www.alexasilvaggio.com
Hosted on Acast. See acast.com/privacy for more information.
HOSTED BY
Alexa Silvaggio
CATEGORIES
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Frequently Asked Questions
How many episodes does Altared Podcast have?
Altared Podcast currently has 79 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Altared Podcast about?
An altar is a place we pause, and listen. We listen to ourselves, our own truth, and we listen to the insight of our teachers. Oh, but it doesn’t have to be so serious, Alexa makes sure of that. Altared Podcast is the destination for conversations, inspiration, exhalation, expiration, all...
How often does Altared Podcast release new episodes?
Altared Podcast has 79 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Altared Podcast?
You can listen to Altared Podcast on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Altared Podcast?
Altared Podcast is created and hosted by Alexa Silvaggio.
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