Truth or Lie?

Angie shares a powerful message about overcoming societal and internal lies that limit women in midlife. She offers practical steps to rewire the brain, embrace your true potential, and live a purpose-driven life.The societal lies about women in midlifeThe three-step process to dismantle limiting beliefsThe capability lie: debunking myths about agingRewiring the brain to support new beliefsThe importance of divine worth and spiritual connectionPractical steps to challenge and change internal dialogueThe phases of believing the truth: friction, awareness, tipping pointThe power of small actions to break liesThe role of gratitude and divine love in transformationEncouragement to take bold steps toward purposeResources:Substack https://substack.com/@angiecollinwoodIG instagram.com/angie.midlife.fitness/FB  facebook.com/midlifewithangiecollinwoodYouTube  youtube.com/@angiecollinwoodcoaching***The content provided by Midlife in Motion, Angie Collinwood, and associated platforms (podcast, website, social media) is for educational and informational purposes only. It is not intended as a substitute for professional medical advice, diagnosis, or treatment.Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast or read on this website.Participating in physical challenges or movement exercises is done at your own risk. Please listen to your body and consult your doctor before beginning any new exercise program.