Truth Talks #2: Grief, Burnout & the Healing Power of Reiki episode artwork

EPISODE · Jun 4, 2026 · 43 MIN

Truth Talks #2: Grief, Burnout & the Healing Power of Reiki

from Truth Talks with Lucy Saywood: The Podcast Where Wellness Gets Honest. · host Lucy Saywood

In Episode 2 of Truth Talks, I'm joined by Alex Cutler from The Wellbeing Atelier.Alex shares her personal journey through grief, burnout, and the path that eventually led her to Reiki. Together, we explore what can happen when we reconnect with our own capacity to heal, even during the most challenging seasons of life.Along the way, we swap stories, discuss what Reiki actually is (and isn't), and share a healthy scepticism towards the sensationalised healing content that often dominates social media. We also ponder why so many people are willing to trust invisible things like Wi-Fi, yet remain deeply doubtful about energy healing.This is a warm, honest and deeply personal conversation about resilience, recovery, healing, and finding your way back to yourself.Whether you're Reiki-curious, navigating your own period of burnout or loss, or simply interested in the many ways people heal, we hope you'll find something here that resonates.Helpful links:To Lucy's work - https://www.soultribestudios.co.uk/https://www.instagram.com/soul.tribe.yoga/Find Alex at - https://thewellbeingatelier.com/abouthttps://www.instagram.com/the.wellbeing.atelier/

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Truth Talks #2: Grief, Burnout & the Healing Power of Reiki

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This episode was published on June 4, 2026.

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