✍️Try my 'WORK: Reflect and Plan - 2025-2026' exercise that I do every year episode artwork

EPISODE · Jan 12, 2026 · 12 MIN

✍️Try my 'WORK: Reflect and Plan - 2025-2026' exercise that I do every year

from Another Way · host Selina Barker

Hello lovelies, I have ​your first Monday Pep-Talk of 2026​ for you! And this one is accompanied by a WORK: Reflect and Plan 2025-2026 exercise that I’ve been doing for the past three years.I write it into the notes pages at the back of my Goodbye, Hello journal and I love to do it. While I always explore my dreams for my work and business in my Goodbye, Hello journal, I really enjoy dedicating an entire exercise to my work, to really get clear on my dreams and goals for my business each year.And so I wanted to share this exercise with you this week, so that you can try it too!👇 Download the worksheet here:And then tune in to today’s Pep-Talk where I walk you through the exercise, as well as exploring:* The difference it makes when you treat January as the warm-up month of the year and how my Slowanuary movement has become a ‘cultural concept’ according to Google!* How, even if you have a lot going on in January, you can still create pockets of time to go s l o w * The power of starting the year from stillness rather than leaping into action* Why I am really taking me time before I commit to my intention for 2026* And what the Goodbye, Hello Big Online Share is all about - and why I think you should come! It’s next Tuesday 20th January - and it’s free!Oh and if you didn’t see my email on Friday, the last of the Goodbye 2025, Hello 2026 journals is now on sale at 40% off - so if you or someone know have been thinking about trying out the journal, now is your chance!And whatever you have going on this week, I hope that you find pockets of time to take it slow and ease in gently. And I’ll see you back here next week!x Selina This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit anotherwaywithselinabarker.substack.com/subscribe

NOW PLAYING

✍️Try my 'WORK: Reflect and Plan - 2025-2026' exercise that I do every year

0:00 12:05

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Eat to Live Jenna Fuhrman, Dr. Fuhrman Our health is our most precious gift and smart nutrition can change your life. Each month, join Dr. Fuhrman and his daughter, Jenna Fuhrman as they discuss important topics in the world of nutrition. Eat to Live will change the way you eat and think about food. French Your Way Jessica: Native French teacher founder of French Your Way Boost your French listening skills and test your comprehension with this one of a kind series of podcasts. Get the chance to listen to a real conversation between native speakers talking at normal speed AND customise your learning experience through carefully designed sets of questions (2 levels of difficulty) available for download at www.frenchvoicespodcast.com. All interviews also come with the transcript. French teacher Jessica interviews native speakers of French from around the world who share a bit of their life and passion. Where else would you meet in one same place a French yoga teacher based in Melbourne, a soap manufacturer from Provence, or a couple cycling around the world? PodQuesting Dwight J Randolph- WolfShield Media PodQuesting: -By WolfShield Media and Dwight J RandolphJoin us on an exciting journey to master the world of fiction podcasting! At PodQuesting, we document our quest to improve and innovate, sharing valuable insights, strategies, and behind-the-scenes tips along the way. Whether you're an experienced podcaster or just starting your first show, our podcast is your go-to resource for everything podcasting.Discover practical advice, creative techniques, and lessons from our own experiences as we explore the ever-evolving podcasting landscape. Ready to level up your skills and embark on this adventure with us? Tune in and join the quest!Have questions or feedback? Reach out to us at [email protected] and visit our website:WolfShield.Media Solving for Change MOBIA Technology Innovations Solving for Change welcomes business and technology leaders to share stories of bold business transformation within complex organizations. In an era when technology and markets are changing around businesses, the key to staying competitive is to evolve in response to those changes.  MOBIA’s Mike Reeves and Marc LeBlanc investigate business transformation, deconstructing the challenges, ambitions, and market disruptions that drive companies to embark on transformation journeys, and exploring their unique approaches to achieving meaningful outcomes.  What sparks leaders to pursue business transformation? How do they overcome the challenges along the way? What are the keys to creating enduring change?  Through in-depth conversations with business and technology leaders, Mike and Marc answer these questions and explore how businesses evolve by pulling four key transformation levers: people, process, technology, and culture.

Frequently Asked Questions

How long is this episode of Another Way?

This episode is 12 minutes long.

When was this Another Way episode published?

This episode was published on January 12, 2026.

What is this episode about?

Hello lovelies, I have ​your first Monday Pep-Talk of 2026​ for you! And this one is accompanied by a WORK: Reflect and Plan 2025-2026 exercise that I’ve been doing for the past three years.I write it into the notes pages at the back of my Goodbye,...

Can I download this Another Way episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
URL copied to clipboard!