Try Steps An Introduction to STEPS 1-3

What this episode covers

Find Freedom Try StepsWhat do we do with our pain? Where do we turn when we experience pain/disappointment/stress? Where do we flee? What gives us temporary relief/numbing and distraction? At the root of a destructive thought pattern/behaviour is PAIN. THINGS/ THOUGHTS to distract/numb/comfort some pain or relieve the pressure we are experiencing.

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Frequently Asked Questions

How long is this episode of CCK London Podcasts?

This episode is 19 minutes long.

When was this CCK London Podcasts episode published?

This episode was published on January 30, 2022.

What is this episode about?

Find Freedom Try StepsWhat do we do with our pain? Where do we turn when we experience pain/disappointment/stress? Where do we flee? What gives us temporary relief/numbing and distraction? At the root of a destructive thought pattern/behaviour is...

Can I download this CCK London Podcasts episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.