EPISODE · Dec 3, 2023 · 10 MIN
Try This To Make Your Walk More Effective
from Walking is Fitness
There's more than one way to walk. During today's ten-minute walk, Dave walks differently and explains five benefits of doing this.Download your free 90 Day Fitness Chain TrackerSupport the podcast with a donation through Buy Me A Coffee Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Try This To Make Your Walk More Effective
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This episode is 10 minutes long.
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This episode was published on December 3, 2023.
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