Trying Everything: What Menopause Taught Me About My Body with Julie Boake

In this episode of The Spiritual Boss Podcast, I sit down with Julie Boake, a corporate marketing professional who is in the thick of navigating body and hormone changes from menopause. Trying what felt like everything to balance her hormones and bring her body back to the home she once knew, she found incredible insight in an unconventional path.  Our conversation isn't filled with quick fixes, it's sharing what we have done that is working and what we've done that hasn't worked.  Whether you're in peri, menopause or simply curious about what your later life looks like as a female, Julie's openness offers validation, insight and a reminder that there isn't one thing that works for every body through this change.