Trying Harder is Why You're Still Stuck episode artwork

EPISODE · Feb 2, 2026 · 8 MIN

Trying Harder is Why You're Still Stuck

from Her Weight Loss Mindset | Lose Weight, Meal Prep, Healthy Habits, and Workouts · host Lindy Schlabach - Christian Mindset & Weight Loss Coach

“Be still, and know that I am God; I will be exalted among the nations, I will be exalted in the earth. The Lord Almighty is with us; the God of Jacob is our fortress.” Psalm 46:10-11Psalm 46: 1-3. “God is our refuge and strength, an ever-present help in trouble. Therefore we will not fear, though the earth give way and the mountains fall into the heart of the sea, though its waters roar and foam and the mountains quake with their surging.”Journal Prompts:Where has pressure replaced trust? Where are you rushing when God’s calling you to sit? What would obedience look like without urgency? How can you build rest into your schedule today?God, I repent. My try harder and fear of failure struggle are keeping me from truly living for You and releasing the strive and try in my life. I’m laying it down Lord, once and for all. I am so tired of this fight within myself, Jesus. I surrender it all to You. I release the belief that change requires suffering Jesus, lead me to what You have for me today and help me to trust without fear of the future. Teach me how to slow today Lord, right now. I love You so much. Amen.Are you sick of trying diet after diet and NOT losing weight?Hey there friend, I'm Lindy Schlabach, Christian Fitness & Nutrition Coach. I gained 100 pounds in my late twenties and struggled for years to get it off. Seven years ago, I found a basic system that worked and has helped me lose 90 of those pounds. I’ve been working with women in online fitness and nutrition ever since to break chains of diet culture, embrace their bodies and fueling instead of dieting.  In this podcast, I'll teach you how to:• Lose Weight in a Way that honors God without obsessing about the scale• Meal Plan and Prep for Your Family• Follow a MACRO based plan that allows you to eat the foods you love.• Recognize and pray through triggers keeping you stuck.• I’ll help you Plan your week and schedule your self-care time.• Cultivate a spirit of self-discipline in your workouts you actually enjoy. It's time to give God your health journey and watch Him make you new, from the inside, OUT.Join The Biblical Weight Loss Framework: https://www.herweightlossmindset.com/frameworkJoin my FREE Community: https://bit.ly/JoinTheChristianWeightLossCommunityJoin my Insiders List with weekly tips for weight loss for Christian women: http://herweightlossmindset.com/herweightlossmindsetinsiders 

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“Be still, and know that I am God; I will be exalted among the nations, I will be exalted in the earth. The Lord Almighty is with us; the God of Jacob is our fortress.” Psalm 46:10-11 Psalm 46: 1-3. “God is our refuge and strength, an ever-present help in trouble. Therefore we will not fear, though the earth give way and the mountains fall into the heart of the sea, though its waters roar and foam and the mountains quake with their surging.” Journal Prompts: Where has pressure replaced trust?...

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Trying Harder is Why You're Still Stuck

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This episode was published on February 2, 2026.

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