Trying New Things This Spring: Habits, Food, Mindset & More: Episode 52

from Chasing The Spark · host Katie Gouldner & Heather Henry

New season, new energy. Katie and Heather are sharing the habits, products, meals, and mindset shifts we're trying right now—what's working, what's not, and what might just be a phase. From spring resets to small changes that spark joy, this is your sign to try something new! Happy Spring! Get In Touch! Email Us! Follow us on Facebook Follow Katie on Instagram Follow Heather on Instagram www.ChasingTheSparkPodcast.com

Episode metadata supplied by the publisher feed · Published Mar 31, 2026

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Trying New Things This Spring: Habits, Food, Mindset & More: Episode 52

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This episode is 36 minutes long.

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This episode was published on March 31, 2026.

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