TSG Ep265 - The 12 Step Buddhist: Meditation & Mindfulness with Darren Littlejohn

Darren Littlejohn is a best selling author, retreat leader, certified Yoga teacher and a certified Reiki healing practitioner. A recovering addict and a practitioner of Zen and Tibetan Buddhism, as well as a former mental health specialist, Darren crated a new program called Compassionate Recovery: A Universal, Inclusive, Trauma-informed Approach to Healing From Attachments and Addictions. The 12 Step Buddhist: Enhance Recovery from Any Addiction How to Gain Nothing from Buddhist Practice: A Practitioner's Guide to End Suffering The Yoga of Self Compassion: How to practice self acceptance and learn to love yourself (The Yoga of Transformation Book 1) Be sure to check us out at www.ThatSoberGuy.com also connect with us on instagram @realthatsoberguy and on twitter @shaneramer If you or a loved one needs help go to foundationshelp.com/soberguy or call 833-81-SOBER, thats 833-81-SOBER to talk with an admissions coordinator about treatment options. Thanks to our Sponsors: Foundations Recovery Network Humans Music (Show Intro) For more resources visit www.ThatSoberGuy.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.