EPISODE · Jan 17, 2024 · 15 MIN
ツボで冷え対策/冬土用・手放すのは人ではなく自分の中の負の感情
from 大人に効く 漢方うるおいセラピー · host YUMIKO
先週に続いて、足にある重要なツボをお伝えします。冷えだけでなくさまざまな症状に効きますのでぜひお試しください。後半は冬土用の過ごし方を、からだと心の両面からお話します。
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ツボで冷え対策/冬土用・手放すのは人ではなく自分の中の負の感情
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This episode was published on January 17, 2024.
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