TTM #44 WHAT IS MOVEMENT WITH KUBA JURSZA episode artwork

EPISODE · Jun 23, 2023 · 39 MIN

TTM #44 WHAT IS MOVEMENT WITH KUBA JURSZA

from BENDING REALITY · host Eleonora Gendelman

Send us Fan MailWatch the full episode HERE and subscribe to my YouTube channel, so I can keep doing what I am doing. Thank you for your support.My guest today is my friend and movement coach Kuba Jursza @kuba.moves. In this episode, we explore the profound impact of movement on our lives.We delve into the diverse facets of movement, from physical activities and sports to dance, yoga, and even the art of stillness.From the role of physical exercise in mental health to the transformative effects of dance, we uncover the profound impact of movement on our overall well-being, and explore the language of the body and how movement serves as a powerful means of communication that helps us express ourselves beyond words. Tune in as we explore the healing power of movement and discover how it can enhance our well-being, creativity, and connection to the world around us!Move with us in Spain 23-28 July 2023Move with us in Portugal 16-23 September 2023Move with us in Greece 23-28 October 2023FEATURED ON THE SHOWTTM #43 MOVEMENT IS MEDICINE WITH LOUIS NGOGET COACHEDRETREAT WITH MEHANDSTANDS & INVERSIONS COACHINGFOLLOW:@[email protected]@[email protected]@elevision.retreatsIf this episode lit something up in you — please share & leave a review—it helps amplify the message and ripple the magic further!Let’s bend reality together!WebInstagramFacebookYouTube

Episode metadata supplied by the publisher feed · Published Jun 23, 2023

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Send us Fan Mail Watch the full episode HERE and subscribe to my YouTube channel, so I can keep doing what I am doing. Thank you for your support. My guest today is my friend and movement coach Kuba Jursza @kuba.moves. In this episode, we explore the profound impact of movement on our lives. We delve into the diverse facets of movement, from physical activities and sports to dance, yoga, and even the art of stillness. From the role of physical exercise in mental health to the transformativ...

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TTM #44 WHAT IS MOVEMENT WITH KUBA JURSZA

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