EPISODE · Sep 14, 2023 · 15 MIN
TTM#47 LIMITING BELIEFS
from BENDING REALITY · host Eleonora Gendelman
Send us Fan Mail#TTM EP. 47-LIMITING BELIEFSSo often in life, we have this voice within telling us ‘Life could be different. Life could be better. I could be better. I could do more, be more, create more. I am capable of so much more!More joy.More time.More space.More clarity.More energy.More connection.More freedom. More fulfillment.More purpose.But there is something that holds us back from having it. What holds us back, is us. It’s our own brain. It’s our own mind. Our own beliefs about ourselves and our life. Our own limiting beliefs.Topics covered in this episode:What is a belief/what is a limiting beliefHow to change our limiting beliefsThe most common limiting beliefsHow do yoga and meditation help in breaking down limiting beliefs What it means to create life on purposeGet coached by meRetreats30-day Meditation Program#TTM EP. 47-LIMITING BELIEFS // SELF ENQUIRYWrite down your dreams and goals, who do you want to be, how do you want your life to be. Write down where you are right now.This gap in between are your beliefs about yourself.Write down the reasons why you think you are not there yet. Those reasons are your thoughts and your beliefs. Question them. Would everybody agree? Would everybody think the same thought? And if not, then it is not a fact, it is just a belief you choose to believe.FEATURED ON THE SHOWTTM#2 WHY MEDITATE?TTM#6 CREATING MORE TIMETTM #9 BELIEVING ON PURPOSETTM #10 USEFUL BELIEFSTTM #12 MEDITATION ON THOUGHTSTTM #16 DISCOMFORT ON PURPOSETTM #20 LIVING YOUR PURPOSETTM #35 UNREALISTIC VISIONSTTM #45 MINDFUL RESET: MIND, BODY & BEYONDRETREATS:www.envision-retreats.comContact: [email protected] WITH ME (fill out the form)Contact: www.eleonoragendelman.comInstagram: @eleonora.gendelmanPODCAST FEEDBACK & REQUESTS:Instagram: @ttm.podGET COACHEDRETREAT WITH MEHANDSTANDS & INVERSIONS COACHINGFOLLOW:@[email protected]@[email protected]@elevision.retreatsIf this episode lit something up in you — please share & leave a review—it helps amplify the message and ripple the magic further!Let’s bend reality together!WebInstagramFacebookYouTube
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Send us Fan Mail #TTM EP. 47-LIMITING BELIEFS So often in life, we have this voice within telling us ‘Life could be different. Life could be better. I could be better. I could do more, be more, create more. I am capable of so much more! More joy. More time. More space. More clarity. More energy. More connection. More freedom. More fulfillment. More purpose. But there is something that holds us back from having it. What holds us back, is us. It’s our own brain. It’s our own mind....
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TTM#47 LIMITING BELIEFS
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