TTM #50 IDENTITY

Send us Fan Mail#TTM EP. 50-IDENTITYIdentity is a complex concept. It's a mix of our experiences, beliefs, values, and the roles we play in life. But one thing is certain: it's not static, it’s constantly flowing and shifting.Topics covered in this episode:What is identityWho creates our identityTraveling as an opportunity to try on identitiesCreating identity through habitsHow do yoga and meditation influence and shape our identity Ever-changing identityGet coached by meRetreats30-day Meditation Program#TTM EP. 50-IDENTITY // SELF ENQUIRYReflect on the labels and identities you've carried throughout your life.Write down the roles, titles, and labels that have been assigned to you or that you've willingly embraced. Consider how these labels have shaped your sense of self, your relationships, and your life choices. Are there labels you've outgrown or that no longer resonate with you?How have your identities evolved over time, and what have you learned from these transformations?FEATURED ON THE SHOWTTM #45 MINDFUL RESET: MIND, BODY & BEYONDTTM#47 LIMITING BELIEFSTTM#49 VALUESRETREATS:www.envision-retreats.comContact: [email protected] WITH ME (fill out the form)Contact: www.eleonoragendelman.comInstagram: @eleonora.gendelmanPODCAST FEEDBACK & REQUESTS:Instagram: @ttm.podGET COACHEDRETREAT WITH MEHANDSTANDS & INVERSIONS COACHINGFOLLOW:@[email protected]@[email protected]@elevision.retreatsIf this episode lit something up in you — please share & leave a review—it helps amplify the message and ripple the magic further!Let’s bend reality together!WebInstagramFacebookYouTube