TTM #56 SHIFT YOUR ENERGY

Send us Fan Mail#TTM EP. 56 - SHIFT YOUR ENERGYBeing in the experience of what’s happening in the world, it’s very easy, whether we realize it or not to become the victim of that energy, to unconsciously or consciously take it on. Whether we’re engaged or not engaged, we’re having an experience of it.We feel upset and powerless. So what can we do?When we elevate our own energy, our whole world can change.We are vibrating at a certain frequency and when we change that frequency, everything elevates around us.This episode is designed to ignite that power within us, to realize that the more powerful energy, the more positive energy, the more elevated energy that we bring into our own life, the more energy we express and can give to others and the world.Topics covered in this episode:How to be spiritual activistsLiving in the lightHow to not be victims of the worldJoy & HappinessHow to elevate your vibrationCollective energy shiftWork with meRetreats30-day Yoga & Meditation Program#TTM EP. 56 - SHIFT YOUR ENERGY // SELF ENQUIRYHow can you protect your energy?How can you be a spiritual activist in your environment?FEATURED ON THE SHOWTTM#2 WHY MEDITATE?TTM#3 MEDITATION ON BREATHTTM#5 MEDITATION ON SENSATIONSTTM #12 MEDITATION ON THOUGHTSTTM #45 MINDFUL RESET: MIND, BODY & BEYONDMEDITATE FOR 30 DAYS30 DAYS OF YOGARETREATS:www.envision-retreats.comContact: [email protected] WITH ME (fill out the form)Contact: www.eleonoragendelman.comInstagram: @eleonora.gendelmanPODCAST FEEDBACK & REQUESTS:Instagram: @ttm.podGET COACHEDRETREAT WITH MEHANDSTANDS & INVERSIONS COACHINGFOLLOW:@[email protected]@[email protected]@elevision.retreatsIf this episode lit something up in you — please share & leave a review—it helps amplify the message and ripple the magic further!Let’s bend reality together!WebInstagramFacebookYouTube