TTT44: 3 Top Tips for Bloating & Gas

Send us Fan MailTTT44: 3 Top Tips for Bloating & Gas AKA The Fart Episode 💨 Bloating, trapped wind, mystery stomach drama, suddenly looking six months pregnant by the end of the day... glamorous, right? In this week's 3 Top Tips Tuesday, Lisa talks all things bloating, gas, gut health and why your digestive system might be trying to wave a giant red flag for your attention. Because feeling Sexy Strong is a lot harder when your stomach feels like it's staging a protest. Eat like a Woman. Train like a Warrior. Feel like a Goddess. Age like an Amazon.Join the waitlist to Sexy Strong: The Island --> www.warriorgoddesskettlebelltraining.com/island#eatlikeawoman #trainlikeawarrior #feellikeagoddess #agelikeanamazonBe sure to connect with Lisa Barwise and Warrior Goddess Kettlebell Training on social media:Instagram@[email protected]/warriorgoddesskettlebelltrainingYoutubehttps://www.youtube.com/warriorgoddesskettlebelltrainingWhat you can do to help the Podcast?If this podcast means anything to you and you want to support it.  Simply Subscribe & Review in Apple Podcasts.Apple Podcasts is one of the only platforms where you can both subscribe and review.How to Subscribe or Follow The Podcast1. Open Apple Podcast App.2. Go to the icons at the bottom of the screen and choose “search3. Search for “Goddess Got Goals”4. Hit the top Right Hand "+" sign5. Open Spotify 6. Search for “Goddess Got Goals”7. Hit the 'Follow' underneath the imageHow to Leave a Podcast ReviewOpen Apple Podcast App.Go to the icons at the bottom of the screen and choose “search”Search for “Goddess Got Goals”Click on the SHOW, not the episode.Scroll all the way down to “Ratings and Reviews”Click on “Write a Review”This is the best way for us to reach more people and of course let us know that our episodes mean something to you!And of cours...