Tu crois que perdre du poids, c’est une question de volonté ? T’as tout faux.

from On est pas des P*tes · host Lo_fit_coach

❌ "Il suffit de manger sain et faire du sport."✔️ "Si c’était vrai, tu n’aurais pas galéré autant."Dans ce nouvel épisode, on parle de la face cachée de la perte de poids :⚡️ Les blocages émotionnels qui t’empêchent d’avancer⚡️ Pourquoi ton corps ne veut pas lâcher du poids⚡️ Comment travailler sur ton mental pour que ton corps suive

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This episode was published on March 19, 2025.

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