Tu cuerpo está hablando... ¿LO ESTÁS ESCUCHANDO? | Lolita Vargas

from EQUILIBRIUM MOMCAST · host Laura Amador y Luis Muñoz

En este episodio conversamos con Lolita Vargas, doctora especializada en Medicina Funcional Integrativa, salud digestiva y microbiota, y bioneuroemoción. Una mirada profunda (y muy humana) para las mujeres que están atravesando la maternidad real sintiendo que su cuerpo “ya no responde igual” —y que nadie les explica por qué. 🌿Con Lolita abrimos un puente entre lo físico y lo emocional, sin culpas: desde la microbiota hasta las emociones que se quedan guardadas, para recuperar equilibrio emocional con más compasión y menos exigencia. 🧠✨Este episodio es un abrazo para las mamás que están intentando sostenerlo todo mientras su cuerpo le pide pausa. Si últimamente te preguntas si lo que te pasa “es normal”, o sientes que tu salud mental materna se está viendo afectada, ojalá esta conversación te acompañe a mirarte con más cuidado y autoconocimiento, y a recordar que también mereces sostén. 💛Síguenos en Spotify e Instagram (@equilibriummomcast) y únete a nuestro Club de Lectura, donde exploramos el autoconocimiento, la maternidad real y el poder de sanar en comunidad. 📖✨

Episode metadata supplied by the publisher feed · Published Feb 2, 2026

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Tu cuerpo está hablando... ¿LO ESTÁS ESCUCHANDO? | Lolita Vargas

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This episode was published on February 2, 2026.

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