Tu Intestino Controla Tu Energía (Y Nadie Te Lo Ha Dicho)

from El Chisme del Fitness Podcast · host Andie Illanes

¡Mándame un mensaje!"No busques suplementos que te den energía, primero revisa tu alimentación. Ahí está la clave.""Si implementas estos cambios, vas a notar mejoras en tu energía, en tu enfoque, en tu humor y lo mejor, en tu rendimiento en la actividad física.""Tu intestino y tu cerebro están mucho más conectados de lo que crees."Support the showInstagram: andieillanesPágina web: andieillanes.com

Episode metadata supplied by the publisher feed · Published Mar 12, 2025

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Tu Intestino Controla Tu Energía (Y Nadie Te Lo Ha Dicho)

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This episode is 8 minutes long.

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This episode was published on March 12, 2025.

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