TU MOTI LAGTHI

This translates to ‘You Look Fat’. Awful I know…On today’s episode I talk about how normalised it is for our society to say such wild comments, and how I overcame a lot of my insecurity. I also mention my relationship with health, nutrition, and fitness and how I wish this subject was taught better in schools to educate young minds about being more aware of the benefits rather than it being forced and seen as a chore. Remember, be kind, move your body and tell that chat shit aunty/ uncle to mind their business. Enjoy! <3  Hosted on Acast. See acast.com/privacy for more information.