EPISODE · Aug 19, 2025 · 31 MIN
Tuesday 19th August 2025 Coaching Call
from mBody Nutrition for Life Members Podcast · host Michele Griffin
My thoughts on the biggest loser doco on NetflixIt’s not about knowing what to eat, it’s about understanding the why behind your choices The point of tracking is simply to build awareness, not seek approval. At the end of the day whether you track your food or not, your body overtime always does.Enjoy!M x
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Tuesday 19th August 2025 Coaching Call
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