Tuesday 9th December 2025 Coaching Call

All payments have now been stopped my end for 2025.What would f*ck it actually look like on paper for you?Having periods of “sailing” in terms of aiming for about maintenance rather than pushing for fatloss comes from one key skill. The skill of always doing something over nothing, and why I believe it’s starts with movement.End-of-year tiredness has a different flavour to it. When a break is on the horizon, our brain finally stops bracing and lets the fatigue surface.Check-ins from members who are changing their past stories of what they do in December.Enjoy!M x